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A Good Side Kick


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some things to think about while trowing a side kick or any other technique

 

1.stance

 

2.hips

 

3.reaction force

 

4.focus

 

5.timing

 

6.geometric design

 

7.range of motion/strength apex

 

8.relative muscular strength

 

9.breath control

 

10.automatic reflex

 

11.accuracy

 

12.attitude

 

a few extra points for a side kick

 

1.pivot

 

2.chamber and rechamber

 

3.knee position

 

4.foot position of the foot you are kicking with

 

5.vital area you are kicking

 

i hope this helps

pain is weakness leaving the body.


fear is the mind killer, i will face my fear and let it pass threw me. from the movie "dune"


i know kung fu...show me. from the movie "the matrix"

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  • 1 month later...
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what you need to do is try to stay in the lower belt rankings for as long as possible. if your kicks arent good enough than believe they arent good enough and dont go for your next belt. dont go to your next belt if you are "at the level" move to the next level when you have more mastery of things such as side kicks. this is what i do. im still a yellow belt, but my skill level is actually closer to green belt, but my kicks also arent good enough so i told my sensei that i didnt want my belt yet. im getting my orange in a week because my kicks are finally getting to the level of my other skills

Keep it intense!!!!

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