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Beat Shins with glass bottle?  

21 members have voted

  1. 1. Beat Shins with glass bottle?

    • Yes, It works fine
      4
    • No, Thats just stupid
      17


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I have heard of beating my shins with glass bottles filled with sand your supposed to hold it about 2in away and tap hard is this true? I heard thailand boxers do this some times.

Things do NOT work because someone says they do. They work because YOU can do them!

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Hey, what's your name, your in Olympia? so am I, they told me to tap my shins with my nunchucks.

 

One thing I found was to use your thumbs and using much pressure massage the bumps down on your shins...

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I posted down in the lower section I believe it was health and fitness or strategies or something similar about this. maybe try there and see what you think.

 

I personally wouldnt use a glass, but that is because i feel i have better options at my disposal.

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sounds pretty stupid to me.

 

sounds like you have never blocked a shin kick to the leg with your shin

A Black Belt is just a white belt that don't know when to quit!

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