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i wonder if any of you guys could give me some advice about this form , i hate it, my teacher says "your movements are too stiff", or your stances are not proper, she also complains about my lack of movement in Ka Bau So Fa, mind my spelling :roll:, an advice of how to improve it???,

 

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Brown Sash Hsing I/Lau Gar Kung Fu

Brown Belt San Shou

17 yr old

http://www.selfdefencehelp.co.uk

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