Training per week

[Ravencroft]

i do about 5 hours of weapon training each week(sword nunchaku and a little bit of bo) as well as going to the gym every other day for about 45 minutes. i go to class for only an hour or two every week but they are very well constructed half hour private lessons at a time so its like the equivalent of 3-5 hours of normal classes easy. so all in all

 

 

 

5 hours of weapon training

 

3 hours of gym time (running and weights)

 

1-2 hours of private instruction

[Ironberg]

Currently about 5 times a week not including home workouts. About three times at TKD and 2 times at Karate.

[SevenStar]

I train every day, for 2-3 hours, not including gym time. I train muay thai 2 days per week in class, and two days or more outside of class with coach. I also train judo two days per week and bjj 2-3 days per week.

[BJJShotoshe]

Hey!

 

I train a round about of seven hours a day. Hopefully soon it will b more!

[busling]

I do three 1 hour lessons of Kung Fu, two 1/2 hour sparring classes and one 1 hour BJJ class. 5 hours all up.

[Luckykboxer]

now im depressed ....

 

I train on monday nights in kenpo karate from 7PM - 9PM then hit the gym for a 30 min cardio session.(I am in the gym at 6AM for a 1 hour weight training workout)

 

I train on tuesday nights in Brazilian Jiu Jitsu from 6PM -7:30PM, then teach kenpo karate from 7:30PM - 9PM, then I do my Muay Thai workout from 9PM - 10PM

 

I train in Kenpo Karate on wednesday night from 7PM - 9PM then hit the gym for a 30 min cardio session..(I am in the gym at 6AM for a 1 hour weight training workout)

 

I train thursday night in Brazilian Jiu Jistu from 6PM - 7:30PM and then teach Kenpo Karate from 7:30PM - 9PM, then do my 1 hour Muay Thai workout after that.

 

Fridays are off (WOOT!)

 

Saturday I teach Karate classes from 11AM - 3PM, then hit the gym for an hour to an hour and half for weight training.

 

Sundays are off (WOOT)

[Rotten Head Fok]

TCC every morning, and CLF 1 hour every other day.

[aefibird]

I train in Shotokan Mon, Tue, Wed & Fri for 1 & 1/2 to 2 hours each session in the dojo. I also teach for an hour on Mondays and an hour & 1/2 on Saturdays.

 

Thursdays I train in freestyle self defence techniques (when I can make it to to dojo) for an hour.

 

Sundays I train in Aikido for 2 hours (although not at the moment as my instructor has had to temporarily stop teaching ).

 

I also train at home when I have the time.

[RaidenTB]

I train karate for about 9 hours a week, but next two weeks it's gonna be 7 hours per day... Yeeeha! Can't wait!

 

I also try and go running 4 times in a week.

 

Otherwise, if I need to relax (or if I don't feel like studying or doing whatever I was supposed to be doing ) I practice kata in the back garden. And only one neighbour doesn't think I'm crazy, but he's an ex cop and he used to train judo or something.

[mandy003]

I usually train Monday, Tuesday, Wednesday and Thursday nights for 2 hours, then on a Sunday for 3hours at my dojo. I do an hours worth of exercises to increase my flexibility when i get in from college everynight, and after karate (usually finishes at i go to the gym for 2 hours and just use treadmills, and light weights. If im training for a competition i will usually train at home in my garage (got a punch bag, few weights etc) in most of my spare time.

 

I try and make as many lessons as possible because i luv the sport and the people who i train with, i think its a better use of my time than going out and just hanging round the streets achieving nothing, or going out and getting drunk (also its a cheaper option lol )