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Total Bo Beginner


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Hey! My school doesn't teach the bo, but it's a weapon I am very interested in learning. I am planning on buying a cheap one just to start, but I need to know how to learn technique. Are there any books or videos in particular that you would recommend? Thanks a lot!

1st dan Tae Kwon Do

Yellow Belt Brazilian Jiu-Jitsu

16 Years Old

Girls kick butt!

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Are you looking to use the bo in a traditional manner, or to do the fancy stuff? I'm not asking to be mean, just wondering...

 

Traditional bo is hard to learn by yourself... Fancy bo is probably best taught by your high school's flag corps :)

I'm no longer posting here. Adios.

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For competition forms check out the Total Bo series by Mike Bernardo. I have used / adapted a couple of his forms and done very well.

Res firma, mitescere nescit

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