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How do you summon your "Chi"


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I usually do some White Crane kata to really bring it out. I believe in it, but I'm still not sure what it is or what the actual reasons behind it are. I actually read an interesting book by Arakaki (forget what it was called, I borrowed it from my instructor) that said ki was simply gravity. It was a really interesting perspective.

Martial Arts Blog:http://bujutsublogger.blogspot.com/

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