benkendrick Posted April 13, 2004 Posted April 13, 2004 what would you focus on when you practice the heians at home? Practise each technique until you know what its for, the correct way to do it and can use it effectively. Once you can do this with each technique put it all together. I agree with cross, if you feel like you're comforatble with going through the movements of the forms then now id the time to start considering exactly what it is that you are doing (or could be doing) with these techniques. Once you get GOOD & comfortable with that you can try including some of the techniques in your kumite (if you're not already). There really is a lot more to kata taining than just going through the motions... have fun... Ben Kendrick"The more you sweat in training the less you bleed in battle..."
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