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8th Kyu Yellow Belt Grading


trekmann

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i just finished testing an individual two days ago...

 

the test was over

 

defense down/ low block

 

middle attack/ middle punch

 

high attack/ high punch

 

defense up/ high block

 

side attack

 

ready stance, front leaning stance, straddle leg stance, cat stance, fighting stance

 

roundhouse kick off front leg

 

double roundhouse kick off front leg

 

roundhouse kick off back leg

 

side kick

 

jump side kick

 

front snap kick

 

jump front snap kick with a fake kick

 

5 pressure points

 

3 katas

 

free sparring

 

palm strike

 

hammer strike

 

ridge hand

 

back fist

 

3/4 punch

 

verticle punch

 

upper cut

 

jab

 

reverse punch

 

5 self defenses, including elbow strikes, and arm locks

 

and a complete explanation of every single technique, why it is used and what area of the body they are used on and what movements are performed in the katas

 

that was our simple white to yellow belt testing after the work out of course....

That which does not destroy me will only make me stronger

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