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Most of these techniques are done from a regular relaxed stance, hands near your sides. However, for some of them, the fact that you're in a fight is already assumed, so your guard is up. So if you are already in a fight, the time is 0. If you're being attacked, the longest it would usually take is maybe one third of a second.

 

Just post if you have any more questions or criticisms.

 

Dave :cool:

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