blaze78_9 Posted March 22, 2004 Posted March 22, 2004 do any of you guys know any tiger or monkey kung fu traning or conditoning methods
Iron Arahat Posted March 24, 2004 Posted March 24, 2004 For what? Martial Arts School http://www.shaolinwushu.cahttp://www.liveyyc.comCalgary Photographer: http://www.jdirom.com
granmasterchen Posted March 24, 2004 Posted March 24, 2004 yeah....for what, i may have some fun methods for you but let me know what you are looking for That which does not destroy me will only make me stronger
blaze78_9 Posted March 24, 2004 Author Posted March 24, 2004 fingertip strenghthening ecxercises and and stomach strengththening excersises
Draven Chen Zhen Posted March 24, 2004 Posted March 24, 2004 fingertip strenghthening ecxercises and and stomach strengththening excersisesFor fingertip strenghtening I know a good one ... but to explain this in english will be hard... but I will give it a try. For a real plant people use dirt to fill up to pot where the plant stands in. But for a platic plant some people fill it with these little orange balls. Like litte stones, but I don't think they are made from stone. Wel fill a bucket with these balls and then hit it with your tiger claw. You can also fill the bucket with sand and to the same movement. You can also use the knife hand on both exercises. just my 2 cents Greetzzz ChenZy :: Bless me father, for I have just killed quite a few men ::https://www.tricking.be
granmasterchen Posted March 25, 2004 Posted March 25, 2004 forte training, you and another student smack forearms against each other , act like you are doing blocks, this will make each of your blocks really powerful, it will hurt when you first start but hey the long term goal is power finger tip push ups for the grip strenght medicine balls for the stomach, throw medicine balls at each others stomachs That which does not destroy me will only make me stronger
Draven Chen Zhen Posted March 25, 2004 Posted March 25, 2004 but when you throw to low ... aiai :: Bless me father, for I have just killed quite a few men ::https://www.tricking.be
granmasterchen Posted March 25, 2004 Posted March 25, 2004 yep yep that can result in some pain, well there is another training for, taking pain the medicine balls also help your grip if you are just tossing them and catching them yet if you want to work up the stomach by taking the impact...then get hit with it,.....you tense your muscles in anticipation of the strike, so if you get it down...technically you can just imagine yourself getting hit, but then there is the chance that you are cheating yourself so might as well just go for the medicine balls and take the hit also one of the things that i am doing for an upcoming demo is standing in a nice ready stance or front leaning type stance and having several individuals break 2x4s and wooden poles over my body, chest, back legs and so forth, i;ll stick out my arm and have them break it over my forearm and stick out my leg holding a kicking position in the air while they break the boards and poles over my legs....just a little something that kind of goes on the lines of breaking and tensing muscles.... That which does not destroy me will only make me stronger
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