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Hey, anyone know a good online resource for learning leg locks (ie knee bar, foot lock, heel hook, etc). We rarely do groundfighting at my Ju-Jitsu dojo, and even when we do, we recieve little formal instruction on locks. I know a few of these are quite dangerous (eg heel hook) but I would just like a little info since I see these techniques done so often in MMA matches. It seems like there are so many possible locks on the legs that I know nothing about.

 

Thanks!

"The true master avoids the fight."

Shodan - Uechi-Ryu Karate

Brown Belt - Zen Budo Ryu JJ, Yoshinkan Aikido

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  • 2 weeks later...

There are some good instructionals videos from: Mario Sperry, Pedro Carvalho, etc.

 

You could also try to train with a partner that had some Sambo experience, or try it for a while to learn some good leglocks

Valencia - Venezuela.

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