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Posted

Hey, anyone know a good online resource for learning leg locks (ie knee bar, foot lock, heel hook, etc). We rarely do groundfighting at my Ju-Jitsu dojo, and even when we do, we recieve little formal instruction on locks. I know a few of these are quite dangerous (eg heel hook) but I would just like a little info since I see these techniques done so often in MMA matches. It seems like there are so many possible locks on the legs that I know nothing about.

 

Thanks!

"The true master avoids the fight."

Shodan - Uechi-Ryu Karate

Brown Belt - Zen Budo Ryu JJ, Yoshinkan Aikido

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Posted

Go to sherdog.com and download the Rumina Sato highlight video

 

He's got really nice heelhooks

 

And he almost kneebarred Tito Ortiz in ADCC

THE MASTER OF THE WORLD'S FINEST!!

SOUL SONIC STYLE!!

  • 2 weeks later...
Posted

There are some good instructionals videos from: Mario Sperry, Pedro Carvalho, etc.

 

You could also try to train with a partner that had some Sambo experience, or try it for a while to learn some good leglocks

Valencia - Venezuela.

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