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Posted

hey congrats on you karateforum blackbelt cross :D

Extraordinary abilities can only come from extraordinary effort

Posted

makiwara

heavybag

sanchin jars

iron arm conditiong bar

ankle and wrist weights

45lbs. olympic straight bar (for bo kata)

A punch should stay like a treasure in the sleeve. It should not be used indiscrimately.

Kyan Chotoku Sensei

Posted

Protective equipment for training: shin pads. I like to keep it light.

For competitions: a chest guard, low duty mitts from Kwon and a mouthpiece...

Training equipment:

*gym floor

*my boyfriend :)

*doorposts (for pull ups)

*a pair of Nike running shoes + ankle and wrist weights

*an occasional tree for practicing kicks

Imagination is more important than knowledge.

Posted

I have my standard TKD sparring gear

B.O.B punching bag

makiwara

various weapons

Air shield

Target mitt

Thai pad target

mats

tread mill

and weights (but they are getting dusty LOL).

Laurie F

Posted

just my kung fu uniform. I practice at a gym down the road.

"The journey of a 1,000 miles starts with but a single step."

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