OldRookie Posted March 12, 2004 Posted March 12, 2004 Here's the deal-I have recently been diagnosed with spondylosis, degin. disc dis. & other lower back problems & have been out of TKD class & off work all week...anyone know of a DVD/VHS or book thats not too advanced that a simple primate could understand?....~~~We have no "live" classes available here in my podunk little town & I can't stand to just lay around on a heating pad all day eating Ibuprofen!-(My PT said the stretching & low impact may help-)..Anyone... *1st Dan Oct 2004*"Progress lies not enhancing what is, but in advancing toward what will be.""It is better to deserve honors and not have them than to have them and not deserve them."
delta1 Posted March 12, 2004 Posted March 12, 2004 There are several. But,before you decide to learn Taiji from a book or video, check out this thread: http://www.karateforums.com/viewtopic.php?t=11887 My advice is to look around and see if you can get private instruction a couple of times a month. It would be worth the trip if you can do it. Freedom isn't free!
Recommended Posts