Things that have nothin to do with Martial arts that help

[Kanzashi]

Try some leg strengthening exercises, like doing some shiko or kiba dachi stances for several minutes. Aerobics for lung capacity and breathing, like running or even learning terminology.

[Red J]

Multitasking means to be able to compartmentalize the various tasks you are doing, and being able to switch easily from one task and back to the other without missing a step.

 

I've also heard that it is the ability to mess up more than one thing at a time! LOL

 

Sounds like you are getting some good suggestions here. The ability to have a quiet and teachable mind can be sought through meditation. I like the idea of running/cardio training and stance work if you can physically handle it with your tendonitis. Something not too strenuous is to work on balance. Good luck.

[White Warlock]

That too...

[Decapitate911]

yah, good stuff.

 

I'm doing a little here and there.

 

I overdid it a little bit yesterday trying to "orientalize" my backyard.

 

I dug up a place for a small garden by hand with a hoe. And my neightbors have horses, so they brought over alot of poo for my garden. And I spent a good 5 horus digging and leaning over and such....I'm feeling it today.

 

I have some liquid, 2000 mg Glucose with 500 mg msn and 1200 of clondrite or whatever it is, and that really healps.....I didn't hurt that much at all!

 

My dag on parents won't let me take down their crappy trees so I can put up one of those pink trees you always see in china.....Oh well, I'll find a way.