Jump to content
  • advertisement_alt
  • advertisement_alt
  • advertisement_alt

Recommended Posts

Posted

How's your knee now?

 

I hope it's alright for your grading!

 

:karate:

"Was it really worth it? Only time and death may ever tell..." The Beautiful South - The Rose of My Cologne


Sheffield Steelers!

  • advertisement_alt
  • advertisement_alt
  • advertisement_alt
Posted

It is great now. Had key hole surgery last October and now I'm in top shape again. Lots of running has been the biggest help and totally avoiding kicking heavy bags has been the other essential ingredient!

 

:)

  • 2 weeks later...
Posted
good luck on your grading brings back memories i was a nervous wreck never like the thought but enjoy the workout

theres no one style just your style---------

Guest
This topic is now closed to further replies.
×
×
  • Create New...