JerryLove Posted February 23, 2004 Posted February 23, 2004 "Phase 1" (the first 6 months or so of study) has a cirriculum of twenty-some classes, each focused on something different. Each class has a given set of material that must be conveyed during it. A class starts with a groub Bagua form that we use as a warm-up and to build strength. The class then pairs of (Junior students with senior students). The instructor will explain one-or-two points on the topic, then illustrate them, then that senior student will perofrm them on the junior and explain more if neccessairy, then the junior will perform them on the senior with the senior correcting. Move to next one-or-two points and repeat until the required material for that class has been taught. https://www.clearsilat.com
blitzcraig Posted February 23, 2004 Posted February 23, 2004 I was taking aikido for a short period of time....circle up, streches, then they followed a pattern for the different moves/hand locks...I forgot the japaniese name.....I cant speel eihter #1"The road to tae kwan leep is an endless road leading into the herizon, you must fully understand its ways". #2"but i wanna wax the walls with people now" #1"come ed gruberman, your first lesson is here.....boot to the head" #2"ouch, you kicked me in the head", #1"you learn quickly ed gruberman"
The Saint Posted February 26, 2004 Posted February 26, 2004 warm ups 10 min drills 15 min katas 10 min sparing 20 min cool down 5 min "Pain is the best instructor, but no one wants to go to his class." Choi, Hong Hi ITF Founder
blitzcraig Posted February 26, 2004 Posted February 26, 2004 I heard my school changed some things up. I guess i'll have to go back #1"The road to tae kwan leep is an endless road leading into the herizon, you must fully understand its ways". #2"but i wanna wax the walls with people now" #1"come ed gruberman, your first lesson is here.....boot to the head" #2"ouch, you kicked me in the head", #1"you learn quickly ed gruberman"
ramymensa Posted March 7, 2004 Posted March 7, 2004 Indeed In our dojo: cardio, stretching, kihon, kata or kihon kumite, conditioning exercises, free sparring sometimes; No definite schedule, though I'd like that. Maybe in my own dojo World Shotokan Karate
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