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How many hours in the dojo per week is a good number?


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My Senseis are always telling the class that you need to take what you learn in the dojo and practice it in the real world, and I believe them. Even if it's a minor thing, I try to practice my katas every day, and I am always practicing deep breathing.

 

Anyway, how many hours in the dojo is a good number? Each of my classes is 90 minutes long, and I try to make 3 a week (4.5 hours).

"A life is not important, except in the impact it has on other lives."

-- Jackie Robinson


"All that is necessary for the triumph of evil is that good men do nothing."

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A combination of dojo and home training is the best approach. I'd say train at least twice a week in the dojo to get any benefit out of your MA training.

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As many as possible. You can't really go to the dojo too much. I'd say 2 hours a week would be the bare minimum.

shotokan karate nidan

jujitsu shodan

kendo shodan

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Anko Itosu said that an hour of Karate a day will make you a master. I think this is a good amount of time if you have it.

Know thyself.

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