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Posted
Do you have to be "big" to do Muay Thai and what kind of training do you do? Also is what kind of fighting equipment do u use, i've seen professional fighters use only ankle guards on their legs.

"When my enemy contracts I expand and when he expands I contract" - Bruce Lee

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Posted
Well. i have know ideai of what kind of training you do in muay thai. however from what my research has taught me. ( you do not have to be big to train in muay thai.) .I have heard of people in muay thai that are small. however they can almost knock out the biggest opponentt. however, it all depends on how good you are. i hope this helps. see ya. :D
Posted
Muay Thai Comes from Thailand....It was designed for Thais....Thais are very small people..so yes it works well for small people also.
Posted
When I mean big i dont mean tall, i mean well built, u know muscular and strong.

"When my enemy contracts I expand and when he expands I contract" - Bruce Lee

Posted
When I mean big i dont mean tall, i mean well built, u know muscular and strong.

 

being strong and conditioned will help you just about anywhere but the techniques dont rely on strenght if you use proper technique.

Posted

At the professional level, equipment consists only of gloves and a mouthpiece.

 

at amateur level you also have to wear headgear, and some sanctions require shin pads.

Posted

strength and stamina will come - it's unavoidable. As TJS pointed out though, the techniques don't rely on strength. Here's what a typical 1.5 hour class is like at my gym:

 

9 mins of jumping rope (three 3 min rounds)

 

1 min of one leg jumping rope (30 secs each leg)

 

line drills

 

shadow boxing

 

various stretching exercises

 

push ups

 

rock climbers

 

ab work

 

new techniques

 

various pad and footwork drills

 

pad drills utilizing the techniques we went over that night and also techniques we are already familiar with.

 

heavy bag work

 

sparring

 

neck wrestling

 

we usually do 2-4 rounds, 2 rounds without the use of knees, and the last 1-2 rounds we will use knees while in the clinch.

 

pad drills

 

some type of murderour drill, like 5-10-5's or something

 

pushups

 

ab work

 

stretch

  • 1 month later...
Posted

I'm 5'9 135

 

Most Thai Fighters are built like me, sometimes even thinner and/or lankier

THE MASTER OF THE WORLD'S FINEST!!

SOUL SONIC STYLE!!

Posted

SevenStar> what sanctioning body do u fight under?

 

Im in australia, and over here, the amateurs do not wear head gear.

 

We fight 3 x 2 mins for a non title fight, and 5 x 2 for a title fight.

 

We wear the same equipment as the pros(only groin guard, gloves and mouthguard).

 

Chris

 

P.S. Size wise, i am not huge, im 5'10(174 cm) and weigh 70 kg(168 pound)

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