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Blisters on the feet


ESA-Shotokan

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When I first started martial arts my feet took a beating. I has small blisters but I mostly developed dry skin from being barefoot on the mats.

 

I have been using peppermint foot lotions daily to keep the feet moisturized and to prevent skin from peeling. I know that sounds gross, but when you're on those mats with everyone else and you're barefoot you gotta take care of your footsies.

 

Guys can use lotions too on the feet. It's not just a girl thing.

 

We have picked up the term (at our school) "Hobbit Feet" meaning, tough, calloused feet.

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