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ok get good fast kicks with your lead leg and when ever you start dont stop till they call stop and anounce the point and when you start with your hand end with legs and vice versa try the backfist revers punch combo it works vary effective. also keep your guard up dont drop it for a kick or anting if you punch pull you hand forward or back for more coverage and defense and dont try to go in and stay in its get in get out hope it helps

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