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Do MA affect your Mental Health


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Ozaru, do what I do. Put a picture of the annoying little (BLEEP) on a bunching bag, and have at him/her. Kick and punch the bag as hard as you can for 1 minute. You get a workout, plus relieve from "that feeling." :D

 

Anyways, since I started MA, I'm calmer. I used to be a person with a "chip on their shoulder." Now it's like I have nothing to prove. I know I can hurt that annoying little (BLEEP). That's enough for me :D I just snicker at them and walk away thinking I could kick his/her backside, but I won't *Evil grin* hehehehe

Laurie F

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