https://karateforums.com/topic/12145-want-to-take-up-martial-arts-again-please-help/ 2004-04-30T06:09:42-07:00 1 https://karateforums.com/topic/12144-kyokushin-video-clips/ 2004-05-31T13:25:31-07:00 1 https://karateforums.com/topic/12143-flowing-energy/ 2004-04-30T11:39:34-07:00 1 https://karateforums.com/topic/12142-ever-ask-out-of-sparring/ 2004-04-30T15:47:54-07:00 1 https://karateforums.com/topic/12141-exactly-what-is-jujitsu/ 2004-05-27T10:30:43-07:00 1 https://karateforums.com/topic/12140-shotokan-clubs-in-south-mississippi/ 2004-04-29T08:15:00-07:00 1 https://karateforums.com/topic/12139-sciatic-nervelower-back-pain/ 2004-05-13T01:19:59-07:00 1 https://karateforums.com/topic/12137-can-you-break-your-toe-and-not-know-it/ 2004-05-05T00:34:38-07:00 1 https://karateforums.com/topic/12135-im-8th-kyu-now/ 2004-04-28T17:32:18-07:00 1 https://karateforums.com/topic/12133-how-much-kata-is-too-much/ 2004-05-02T04:48:31-07:00 1 https://karateforums.com/topic/12132-kugb-senior-sensei/ 2004-04-30T17:06:19-07:00 1 https://karateforums.com/topic/12129-does-anyone-like-iron-maiden/ 2004-07-30T10:25:33-07:00 1 https://karateforums.com/topic/12127-any-filipinos-can-tell-me-about-quotpandayquot/ 2004-04-27T08:38:55-07:00 1 https://karateforums.com/topic/12126-here-he-comes-to-save-the-day/ 2004-04-28T20:41:00-07:00 1 https://karateforums.com/topic/12123-k1-sensationlism/ 2004-06-02T10:34:48-07:00 1 https://karateforums.com/topic/12120-high-kicking-contest/ 2004-05-02T09:48:20-07:00 1 https://karateforums.com/topic/12118-jujutsu-or-ninjutsu/ 2004-04-27T08:54:06-07:00 1 https://karateforums.com/topic/12117-hi-woodz-is-my-name/ 2004-05-04T12:01:35-07:00 1 https://karateforums.com/topic/12116-insurance-help/ 2004-04-27T08:55:37-07:00 1 https://karateforums.com/topic/12115-what-is-the-best-style-for-street-fighting/ 2004-09-16T12:40:03-07:00 1 https://karateforums.com/topic/12113-brown-and-black-belt-katas/ 2004-05-04T09:39:04-07:00 1 https://karateforums.com/topic/12112-beefing-the-legs/ 2004-05-15T23:51:46-07:00 1 https://karateforums.com/topic/12110-advancing-belts-in-half-the-time/ 2004-06-01T10:00:01-07:00 1 https://karateforums.com/topic/12109-hey-im-new/ 2004-05-04T12:03:34-07:00 1 https://karateforums.com/topic/12108-grappling-training-navy-seals-army-special-forces-etc/ 2004-06-01T18:49:13-07:00 1 https://karateforums.com/topic/12107-hello-everyone/ 2004-05-04T12:00:48-07:00 1 https://karateforums.com/topic/12105-about-martial-arts/ 2004-05-09T22:30:31-07:00 1 https://karateforums.com/topic/12104-greetings/ 2004-08-06T11:59:01-07:00 1 https://karateforums.com/topic/12103-pride-10/ 2004-04-26T18:04:45-07:00 1 https://karateforums.com/topic/12102-genetically-modified-food-debate/ 2004-04-29T15:23:11-07:00 1 https://karateforums.com/topic/12101-the-splitz/ 2005-12-15T14:31:43-08:00 1 https://karateforums.com/topic/12100-injustice/ 2004-07-20T14:25:19-07:00 1 https://karateforums.com/topic/12099-how-do-you-summon-your-quotchiquot/ 2004-08-11T17:46:00-07:00 1 https://karateforums.com/topic/12098-how-would-you-deal-with-a-mug/ 2004-04-29T19:41:04-07:00 1 https://karateforums.com/topic/12097-getting-the-balance/ 2004-04-25T11:34:49-07:00 1 https://karateforums.com/topic/12096-pat-tilman-american-hero/ 2004-04-26T11:16:46-07:00 1 https://karateforums.com/topic/12095-billing-company/ 2004-04-26T13:02:09-07:00 1 https://karateforums.com/topic/12094-first-tournament-of-the-year-tomorrow/ 2004-06-09T20:08:31-07:00 1 https://karateforums.com/topic/12092-newish-here/ 2004-05-04T12:05:03-07:00 1 https://karateforums.com/topic/12091-kill-bill/ 2004-09-02T09:24:27-07:00 1 https://karateforums.com/topic/12090-kill-bill-2/ 2004-05-18T09:52:36-07:00 1 https://karateforums.com/topic/12089-this-man-lived-the-martial-spirit/ 2004-04-27T09:32:55-07:00 1 https://karateforums.com/topic/12088-interesting-article-on-bjj/ 2004-04-29T10:29:41-07:00 1 https://karateforums.com/topic/12087-kumite-cop-out/ 2004-05-17T13:24:38-07:00 1 https://karateforums.com/topic/12086-agility-ladder/ 2004-05-02T07:54:12-07:00 1 https://karateforums.com/topic/12083-curios-if-anyone-knows-this-instructor/ 2004-04-23T09:10:04-07:00 1 https://karateforums.com/topic/12082-hero/ 2005-03-18T12:21:19-08:00 1 https://karateforums.com/topic/12081-kyokushin-vs-shotokan/ 2004-04-27T13:16:23-07:00 1 https://karateforums.com/topic/12080-staying-quotgroundedquot/ 2004-04-25T14:39:35-07:00 1 https://karateforums.com/topic/12079-hi-im-a-member-of-the-kugb/ 2004-05-04T12:02:56-07:00 1 https://karateforums.com/topic/12077-opinions-on-shotokan-katas/ 2004-04-27T20:53:36-07:00 1 https://karateforums.com/topic/12076-different-styles/ 2004-04-24T13:00:13-07:00 1 https://karateforums.com/topic/12075-hello/ 2004-05-04T12:05:47-07:00 1 https://karateforums.com/topic/12073-24-fighting-chickes-deal/ 2004-04-22T13:51:35-07:00 1 https://karateforums.com/topic/12072-filipino-martial-arts/ 2004-04-21T20:00:51-07:00 1 https://karateforums.com/topic/12071-strengthsweaknesses-of-shorin-ryu-karate/ 2004-05-20T16:04:51-07:00 1 https://karateforums.com/topic/12070-best-martial-arts-sparring-gear/ 2004-04-25T14:23:44-07:00 1 https://karateforums.com/topic/12069-toneing-it-down/ 2004-04-23T19:12:52-07:00 1 https://karateforums.com/topic/12065-calm-and-collective/ 2004-09-22T13:21:48-07:00 1 https://karateforums.com/topic/12064-nutrition-requirements/ 2004-04-22T08:01:11-07:00 1 https://karateforums.com/topic/12063-speed/ 2004-04-25T13:13:02-07:00 1 https://karateforums.com/topic/12062-gankaku-sho/ 2004-04-22T20:59:49-07:00 1 https://karateforums.com/topic/12061-martial-arts-weekend-in-birmingham/ 2004-04-21T14:43:31-07:00 1 https://karateforums.com/topic/12060-willie-williams-fighting-a-bear/ 2004-07-26T20:51:03-07:00 1 https://karateforums.com/topic/12059-why-does-sensei-give-me-low-testing-grades-time-after-time/ 2004-04-27T12:15:20-07:00 1 https://karateforums.com/topic/12058-unruly-students/ 2005-01-19T13:43:35-08:00 1 https://karateforums.com/topic/12056-post-pics-of-u-in-uniform-heres-mine/ 2004-04-20T09:13:35-07:00 1 https://karateforums.com/topic/12055-did-jcvd-do-an-actual-technique/ 2004-05-04T14:10:11-07:00 1 https://karateforums.com/topic/12054-24fc-what-is-up/ 2004-04-21T23:06:28-07:00 1 https://karateforums.com/topic/12053-damaged-muscle/ 2004-04-19T19:52:47-07:00 1 https://karateforums.com/topic/12052-im-bummed-out/ 2004-05-15T23:22:01-07:00 1 https://karateforums.com/topic/12051-did-the-west-change-the-eastern-meaning-of-using-karate/ 2004-05-23T14:07:01-07:00 1 https://karateforums.com/topic/12050-beijing-bound/ 2004-04-20T16:05:40-07:00 1 https://karateforums.com/topic/12048-seeking-style-choice-guidance-insight-very-much-appreciated/ 2004-04-20T21:20:41-07:00 1 https://karateforums.com/topic/12047-new-to-karate/ 2004-04-21T13:53:00-07:00 1 https://karateforums.com/topic/12045-toe-to-toe-fighting-need-advice/ 2004-06-10T23:29:12-07:00 1 https://karateforums.com/topic/12044-drunken-boxinguseless/ 2004-05-30T22:25:53-07:00 1 https://karateforums.com/topic/12043-favorite-goju-kata/ 2004-06-13T05:07:41-07:00 1 https://karateforums.com/topic/12042-need-help-with-quotsecond-formquot-in-wu-shu/ 2004-04-18T18:41:08-07:00 1 https://karateforums.com/topic/12041-illegal-weapons-what-not-try-to-import-p/ 2004-04-20T20:06:11-07:00 1 https://karateforums.com/topic/12039-why-do-you-use-karate/ 2004-05-05T06:47:04-07:00 1 https://karateforums.com/topic/12038-where-are-my-shotokan-buddies-at/ 2004-11-22T16:52:36-08:00 1 https://karateforums.com/topic/12037-love-at-first-punch/ 2004-04-22T01:52:45-07:00 1 https://karateforums.com/topic/12036-my-first-vale-tudo-fight-is-coming-up-on-may-29-in-mech-va/ 2004-04-22T11:55:56-07:00 1 https://karateforums.com/topic/12035-another-blonde-joke/ 2004-04-24T10:42:32-07:00 1 https://karateforums.com/topic/12034-wc-vs-jkd-the-agony-of-choice/ 2004-05-08T18:00:15-07:00 1 https://karateforums.com/topic/12033-curious-any-info-on-this-could-help/ 2004-04-18T15:47:16-07:00 1 https://karateforums.com/topic/12032-hi-all/ 2004-05-14T16:50:41-07:00 1 https://karateforums.com/topic/12031-judgement-day-uk/ 2004-05-05T01:36:05-07:00 1 https://karateforums.com/topic/12030-clan/ 2004-04-21T09:42:06-07:00 1 https://karateforums.com/topic/12029-sets-of-push-ups/ 2004-04-26T10:17:28-07:00 1 https://karateforums.com/topic/12028-the-absolute-correct-way-to-tie-a-karate-belt/ 2004-04-22T09:39:31-07:00 1 https://karateforums.com/topic/12027-ankle-supports/ 2004-04-21T09:16:14-07:00 1 https://karateforums.com/topic/12026-my-lesson-for-the-week-and-life/ 2004-04-20T17:39:59-07:00 1 https://karateforums.com/topic/12025-kill-bill-vol-2-opens-today-so-excited/ 2004-04-22T17:10:13-07:00 1 https://karateforums.com/topic/12024-mario-trix/ 2004-08-05T23:27:46-07:00 1 https://karateforums.com/topic/12023-seido-karate/ 2004-04-20T23:30:17-07:00 1 https://karateforums.com/topic/12022-japanese-made-katanas/ 2004-08-31T16:13:52-07:00 1 https://karateforums.com/topic/12021-back-fist/ 2004-04-18T05:21:09-07:00 1 https://karateforums.com/topic/12020-dynamic-stretching/ 2004-04-20T01:50:45-07:00 1 https://karateforums.com/topic/12019-best-chat-up-line/ 2004-05-22T05:13:03-07:00 1 https://karateforums.com/topic/12018-traditional-vs-modern/ 2004-04-21T03:35:54-07:00 1 https://karateforums.com/topic/12017-martial-arts-tricks-of-trade/ 2004-04-17T17:55:13-07:00 1 https://karateforums.com/topic/12015-kata-learning-too-fast/ 2004-04-18T09:18:26-07:00 1 https://karateforums.com/topic/12014-beginner-division-tournament/ 2004-04-18T20:25:25-07:00 1 https://karateforums.com/topic/12013-punching-vs-kicking/ 2004-10-07T17:37:43-07:00 1 https://karateforums.com/topic/12012-starting-shotokan/ 2004-04-18T06:17:38-07:00 1 https://karateforums.com/topic/12011-why-am-i-always-sore/ 2004-04-16T21:26:52-07:00 1 https://karateforums.com/topic/12010-il-soo-sik-dae-ryun-one-step-sparring/ 2004-06-07T06:59:36-07:00 1 https://karateforums.com/topic/12009-uk-amp-around-world-the-combat-sports-show-nec-2004/ 2004-04-26T08:51:36-07:00 1 https://karateforums.com/topic/12008-stupid-question/ 2004-04-21T10:25:28-07:00 1 https://karateforums.com/topic/12007-kata-websites/ 2004-04-17T22:23:30-07:00 1 https://karateforums.com/topic/12006-first-choice/ 2004-04-21T14:47:19-07:00 1 https://karateforums.com/topic/12005-bad-knee/ 2004-04-15T11:02:14-07:00 1 https://karateforums.com/topic/12004-is-there-any-way-to-get-out-of-a-triangle-choke-hold/ 2004-04-21T19:02:42-07:00 1 https://karateforums.com/topic/12003-purple-toe-hax/ 2004-04-23T08:28:19-07:00 1 https://karateforums.com/topic/12002-nervous-about-big-tourney/ 2004-04-20T14:22:55-07:00 1 https://karateforums.com/topic/12001-hands-considered-deadly-weapon/ 2005-04-26T16:53:41-07:00 1 https://karateforums.com/topic/12000-getting-obliterated-by-your-instructor-sparring/ 2004-04-26T18:46:59-07:00 1 https://karateforums.com/topic/11998-practicing-combinations/ 2004-04-22T07:54:42-07:00 1 https://karateforums.com/topic/11997-choices-in-a-grapple/ 2004-04-16T21:27:10-07:00 1 https://karateforums.com/topic/11995-the-bob-amp-weave-ineffective/ 2004-04-15T11:54:01-07:00 1 https://karateforums.com/topic/11994-sharing-dojo-space/ 2004-04-15T11:48:35-07:00 1 https://karateforums.com/topic/11991-chon-tu-kwan-hapkido-vs-tae-kwon-do/ 2004-04-29T11:28:45-07:00 1 https://karateforums.com/topic/11990-how-do-you-sweep/ 2004-04-17T08:11:16-07:00 1 https://karateforums.com/topic/11989-should-i-compete/ 2004-05-13T16:32:03-07:00 1 https://karateforums.com/topic/11988-damaged-shoulder-ligaments/ 2004-04-20T01:45:23-07:00 1 https://karateforums.com/topic/11987-rollin/ 2004-04-14T18:50:42-07:00 1 https://karateforums.com/topic/11986-competitions-in-american-kenpo-and-kyokushin/ 2004-04-20T23:19:42-07:00 1 https://karateforums.com/topic/11985-some-questions-on-learning-languages/ 2004-04-30T15:22:17-07:00 1 https://karateforums.com/topic/11984-tactics-against-a-boxer/ 2004-11-07T19:15:41-08:00 1 https://karateforums.com/topic/11983-jimmy-wildethe-greatest/ 2004-04-14T07:24:38-07:00 1 https://karateforums.com/topic/11982-do-you-believe-in-true-love/ 2004-08-23T13:46:11-07:00 1 https://karateforums.com/topic/11981-work-out-question/ 2004-04-20T01:42:57-07:00 1 https://karateforums.com/topic/11980-pylometrics/ 2004-05-12T07:53:30-07:00 1 https://karateforums.com/topic/11979-strike-the-bicep/ 2004-05-01T19:50:44-07:00 1 https://karateforums.com/topic/11978-muscle-fibers/ 2004-04-13T12:47:30-07:00 1 https://karateforums.com/topic/11976-home-made-equipment/ 2004-04-17T15:23:43-07:00 1 https://karateforums.com/topic/11975-manriki-gusari/ 2004-04-14T19:41:48-07:00 1 https://karateforums.com/topic/11974-finally-i-found-a-real-dojo/ 2004-04-23T01:03:05-07:00 1 https://karateforums.com/topic/11973-where-to-buy-gi/ 2004-04-14T21:48:55-07:00 1 https://karateforums.com/topic/11972-wolf-tooth-club/ 2004-04-21T13:07:54-07:00 1 https://karateforums.com/topic/11971-need-help-on-crane-stance/ 2004-04-24T15:01:53-07:00 1 https://karateforums.com/topic/11970-martial-arts-organizations/ 2008-04-28T10:03:48-07:00 1 https://karateforums.com/topic/11969-kickboxing-competition-rules/ 2004-04-16T08:58:59-07:00 1 https://karateforums.com/topic/11968-save-way-home-from-discos/ 2004-04-15T02:39:20-07:00 1 https://karateforums.com/topic/11964-sanbon-nunchaku/ 2004-04-12T14:40:47-07:00 1 https://karateforums.com/topic/11963-the-new-me-nee-esa-shotokan/ 2004-04-13T16:13:33-07:00 1 https://karateforums.com/topic/11962-karate-conditioning-check-this-out/ 2004-10-10T09:43:43-07:00 1 https://karateforums.com/topic/11961-help-get-karate-in-the-olympics/ 2004-06-18T15:43:37-07:00 1 https://karateforums.com/topic/11960-anyone-else/ 2004-05-25T10:12:18-07:00 1 https://karateforums.com/topic/11959-anybody-competing-in-the-us-open/ 2004-09-15T17:19:03-07:00 1 https://karateforums.com/topic/11958-when-do-you-jump/ 2004-04-22T08:00:27-07:00 1 https://karateforums.com/topic/11957-who-has-pulled-off-butterfly-kicks/ 2004-04-17T23:03:13-07:00 1 https://karateforums.com/topic/11956-i-only-want-to-date-boys-who-do-martial-arts/ 2004-04-30T10:19:58-07:00 1 https://karateforums.com/topic/11955-sakugawa-no-kon/ 2004-06-12T12:56:40-07:00 1 https://karateforums.com/topic/11954-weapons-clips-online/ 2004-04-11T19:45:29-07:00 1 https://karateforums.com/topic/11952-capoeri-or-what-ever-its-called/ 2004-06-09T08:46:28-07:00 1 https://karateforums.com/topic/11951-yo/ 2004-04-16T15:07:04-07:00 1 https://karateforums.com/topic/11949-marketing/ 2004-04-25T12:52:38-07:00 1 https://karateforums.com/topic/11948-greetings/ 2004-04-14T07:56:51-07:00 1 https://karateforums.com/topic/11947-facing-your-fears/ 2004-05-21T07:17:21-07:00 1 https://karateforums.com/topic/11946-introduction-to-xeda/ 2004-04-14T08:04:12-07:00 1 https://karateforums.com/topic/11944-stepping-over-to-southpaw-once-in-a-while/ 2004-05-06T19:13:23-07:00 1 https://karateforums.com/topic/11943-shoulder-pain/ 2004-05-19T11:20:14-07:00 1 https://karateforums.com/topic/11942-sensei-thump-a-lot/ 2004-04-22T11:27:55-07:00 1 https://karateforums.com/topic/11941-kempo-karate/ 2004-04-11T08:51:11-07:00 1 https://karateforums.com/topic/11940-footwork/ 2004-04-12T21:40:10-07:00 1 https://karateforums.com/topic/11939-uchi-dechi-consideration-opinions/ 2004-04-13T23:27:22-07:00 1 https://karateforums.com/topic/11938-bats/ 2004-04-12T20:02:18-07:00 1 https://karateforums.com/topic/11937-life-line/ 2004-04-27T19:46:30-07:00 1 https://karateforums.com/topic/11936-music-i-composed/ 2004-04-13T11:33:58-07:00 1 https://karateforums.com/topic/11935-ki-hahp-and-other-ramblings-about-ksw/ 2004-05-04T07:29:46-07:00 1 https://karateforums.com/topic/11934-when-to-do-plyometrics/ 2004-04-09T15:22:01-07:00 1 https://karateforums.com/topic/11933-over-the-shoulder-arm-break/ 2004-04-16T10:30:42-07:00 1 https://karateforums.com/topic/11932-a-quick-one-p/ 2004-04-14T10:41:01-07:00 1 https://karateforums.com/topic/11931-bad-knee/ 2004-04-21T17:41:33-07:00 1 https://karateforums.com/topic/11929-karate-dilemma/ 2004-04-20T17:03:18-07:00 1 https://karateforums.com/topic/11928-4-main-traditional-styles/ 2004-04-10T10:05:19-07:00 1 https://karateforums.com/topic/11927-celebrity-fighter-the-best/ 2005-02-08T23:47:31-08:00 1 https://karateforums.com/topic/11926-cracked-boars-skull/ 2004-04-13T14:36:39-07:00 1 https://karateforums.com/topic/11925-shingitai-jujitsu/ 2004-05-14T19:53:57-07:00 1 https://karateforums.com/topic/11924-your-dojo-the-vibe/ 2004-04-14T09:46:08-07:00 1 https://karateforums.com/topic/11923-best-strangle-holds/ 2004-04-09T06:25:43-07:00 1 https://karateforums.com/topic/11922-help-a-karateka-how-do-you-apply-an-arm-bar/ 2004-04-12T09:48:44-07:00 1 https://karateforums.com/topic/11921-neokarate/ 2004-04-17T23:01:00-07:00 1 https://karateforums.com/topic/11920-security-officer-job-nightshift/ 2004-05-03T10:09:10-07:00 1 https://karateforums.com/topic/11919-helpful-additional-experience/ 2004-04-08T15:11:33-07:00 1 https://karateforums.com/topic/11918-michael-shumacher/ 2004-04-10T13:09:16-07:00 1 https://karateforums.com/topic/11917-fitness-items/ 2004-04-10T04:51:37-07:00 1 https://karateforums.com/topic/11916-so-im-being-charged-with-assault-causing-botily-injury/ 2004-05-09T13:37:53-07:00 1 https://karateforums.com/topic/11915-bassai-dai-bunkai/ 2004-04-18T09:21:42-07:00 1 https://karateforums.com/topic/11914-best-legal-weapon/ 2004-05-24T15:40:47-07:00 1 https://karateforums.com/topic/11911-new-shotokan/ 2004-04-11T20:23:03-07:00 1 https://karateforums.com/topic/11909-how-to-defend-against-an-uppercut/ 2004-04-10T12:55:35-07:00 1 https://karateforums.com/topic/11908-am-i-stunting-my-growth/ 2004-04-20T01:30:49-07:00 1 https://karateforums.com/topic/11907-designing-your-own-katas/ 2004-04-18T21:29:49-07:00 1 https://karateforums.com/topic/11906-unusual-knee-injury/ 2004-04-08T07:26:13-07:00 1 https://karateforums.com/topic/11905-bjj-similar-to-hs-wrestling/ 2004-04-14T21:03:45-07:00 1 https://karateforums.com/topic/11904-most-effective-grapplingground-and-striking-art/ 2004-04-10T16:50:40-07:00 1 https://karateforums.com/topic/11902-im-leaving-in-an-hour-for-my-first-test/ 2004-04-10T12:36:20-07:00 1 https://karateforums.com/topic/11900-dux-ryu/ 2004-04-07T15:42:26-07:00 1 https://karateforums.com/topic/11899-defence/ 2004-04-12T22:57:22-07:00 1 https://karateforums.com/topic/11898-rash-guards/ 2005-06-24T16:15:50-07:00 1 https://karateforums.com/topic/11897-tips-for-grappling-with-someone-larger-than-you/ 2004-04-20T19:06:18-07:00 1 https://karateforums.com/topic/11894-strength/ 2004-04-20T12:55:17-07:00 1 https://karateforums.com/topic/11890-i-just-started-bjj/ 2004-04-22T05:34:22-07:00 1 https://karateforums.com/topic/11889-self-study/ 2004-04-06T14:33:48-07:00 1 https://karateforums.com/topic/11888-somebody-explain-difference-between-aikido-amp-hapkido/ 2004-04-06T07:15:11-07:00 1 https://karateforums.com/topic/11886-the-ninja-sword-8-piece-set-question/ 2004-04-19T17:48:46-07:00 1 https://karateforums.com/topic/11885-kumite-rules-and-tournaments/ 2004-05-23T12:46:58-07:00 1 https://karateforums.com/topic/11884-thinking-of-opening-a-ma-store/ 2004-04-27T17:33:09-07:00 1 https://karateforums.com/topic/11883-inexpensive-tkd-uniform/ 2004-04-17T16:06:56-07:00 1 https://karateforums.com/topic/11878-sparring-coming-up/ 2004-04-08T08:48:57-07:00 1 https://karateforums.com/topic/11877-why-are-there-testing-fees/ 2004-05-22T18:00:13-07:00 1 https://karateforums.com/topic/11876-hi/ 2004-04-16T18:26:49-07:00 1 https://karateforums.com/topic/11875-doing-my-own-website-how/ 2004-04-07T04:56:46-07:00 1 https://karateforums.com/topic/11874-notebooksjournalsetc/ 2004-04-10T15:28:02-07:00 1 https://karateforums.com/topic/11873-sai-fa/ 2004-04-08T03:01:32-07:00 1 https://karateforums.com/topic/11872-splits-how-low-can-you-go/ 2004-08-30T13:08:20-07:00 1 https://karateforums.com/topic/11871-beginner-hello/ 2004-04-08T03:22:04-07:00 1 https://karateforums.com/topic/11870-paying-for-training/ 2004-04-13T16:43:10-07:00 1 https://karateforums.com/topic/11869-running/ 2004-06-10T13:29:52-07:00 1 https://karateforums.com/topic/11868-both-hands/ 2004-04-07T17:19:19-07:00 1 https://karateforums.com/topic/11867-sakagami-karate-kata-taikan-vs-kata-mpg/ 2004-04-19T05:47:01-07:00 1 https://karateforums.com/topic/11866-the-difference-between-wing-chun-and-wing-tsun/ 2004-04-05T04:27:45-07:00 1 https://karateforums.com/topic/11865-elvis-presely-8-degree-in-shaolin-kenpo/ 2004-04-08T18:38:42-07:00 1 https://karateforums.com/topic/11864-jkdjun-fan/ 2004-04-05T00:11:04-07:00 1 https://karateforums.com/topic/11863-home-training-what-to-do-outside-the-dojo/ 2004-04-07T17:33:16-07:00 1 https://karateforums.com/topic/11862-american-karate/ 2004-04-19T07:13:08-07:00 1 https://karateforums.com/topic/11861-shininstep/ 2004-04-04T14:52:26-07:00 1 https://karateforums.com/topic/11860-shaolin-kung-fu/ 2004-06-13T18:11:17-07:00 1 https://karateforums.com/topic/11859-super-strong/ 2004-05-02T16:08:42-07:00 1 https://karateforums.com/topic/11858-how-could-bruce-lee-be-so-good-he-wasnt-evan-a-black-belt/ 2004-11-02T00:49:10-08:00 1 https://karateforums.com/topic/11857-demonstration-music/ 2004-04-06T20:29:27-07:00 1 https://karateforums.com/topic/11856-forms-stiffness-to-fluidity/ 2004-04-04T20:27:46-07:00 1 https://karateforums.com/topic/11855-beans-and-rice/ 2004-04-05T15:35:40-07:00 1 https://karateforums.com/topic/11854-more-nunchaku-stuff/ 2005-04-08T18:45:25-07:00 1 https://karateforums.com/topic/11853-making-kicks-faster-and-stronger-at-the-same-time/ 2004-06-29T10:48:58-07:00 1 https://karateforums.com/topic/11852-creatine/ 2004-04-17T05:26:31-07:00 1 https://karateforums.com/topic/11851-training/ 2004-04-03T12:10:51-08:00 1 https://karateforums.com/topic/11850-aliveness/ 2004-04-06T21:42:18-07:00 1 https://karateforums.com/topic/11849-learning-tekki/ 2004-04-12T20:01:53-07:00 1 https://karateforums.com/topic/11848-shortness/ 2004-04-09T16:56:41-07:00 1 https://karateforums.com/topic/11847-isshinryu-nunchaku/ 2004-04-02T21:01:47-08:00 1 https://karateforums.com/topic/11846-what-makes-your-school-unique/ 2004-04-11T20:57:29-07:00 1 https://karateforums.com/topic/11845-traditional-weapon-practice/ 2004-04-07T08:49:00-07:00 1 https://karateforums.com/topic/11844-front-kick/ 2004-04-05T18:32:40-07:00 1 https://karateforums.com/topic/11843-knuckle-press-ups/ 2004-04-09T13:50:02-07:00 1 https://karateforums.com/topic/11842-hats-off/ 2004-04-08T11:13:25-07:00 1 https://karateforums.com/topic/11841-what-does-it-take-to-be-a-grand-master/ 2004-05-02T08:29:15-07:00 1 https://karateforums.com/topic/11839-some-cool-films/ 2004-04-08T15:16:56-07:00 1 https://karateforums.com/topic/11838-why-start-with-instructing-kids/ 2004-07-06T02:54:32-07:00 1 https://karateforums.com/topic/11837-best-and-worst/ 2004-04-11T20:03:20-07:00 1 https://karateforums.com/topic/11836-first-kata/ 2004-05-06T19:30:20-07:00 1 https://karateforums.com/topic/11833-dealing-with-highschool/ 2004-05-03T09:58:20-07:00 1 https://karateforums.com/topic/11832-yep-its-april-fools-day/ 2004-04-04T07:29:27-07:00 1 https://karateforums.com/topic/11831-war-games/ 2004-04-05T09:46:19-07:00 1 https://karateforums.com/topic/11829-anybody-fought-another-club-member-at-a-competition-before/ 2005-06-01T20:00:12-07:00 1 https://karateforums.com/topic/11828-the-dillman-method/ 2004-04-02T18:14:41-08:00 1 https://karateforums.com/topic/11827-splits/ 2004-04-09T21:32:53-07:00 1 https://karateforums.com/topic/11826-kara-ho-kempo-students/ 2005-06-23T06:03:40-07:00 1 https://karateforums.com/topic/11825-whats-best-for-me/ 2004-04-03T09:52:21-08:00 1 https://karateforums.com/topic/11824-last-nights-class/ 2004-04-06T06:41:13-07:00 1 https://karateforums.com/topic/11823-which-kick-do-you-rely-on-defensively/ 2004-04-15T20:59:55-07:00 1 https://karateforums.com/topic/11822-where-are-you-on-the-strikergrappler-scale/ 2004-04-05T06:00:50-07:00 1 https://karateforums.com/topic/11819-what-are-the-secret-pit-falls-of-mas/ 2004-04-05T08:28:11-07:00 1 https://karateforums.com/topic/11818-help-did-i-just-get-ripped-off/ 2004-04-03T04:25:32-08:00 1 https://karateforums.com/topic/11817-tips-cheats-amp-hints-spinning-techniques/ 2004-05-01T18:07:14-07:00 1 https://karateforums.com/topic/11816-successful-self-defense/ 2004-04-01T09:45:11-08:00 1 https://karateforums.com/topic/11815-tkd-vs-savate/ 2004-07-30T03:45:24-07:00 1 https://karateforums.com/topic/11814-teaching-with-an-injury/ 2004-04-08T22:38:14-07:00 1 https://karateforums.com/topic/11813-tai-sabaki/ 2004-04-03T14:01:21-08:00 1 https://karateforums.com/topic/11812-what-god-are-you/ 2008-01-03T17:15:40-08:00 1 https://karateforums.com/topic/11811-stretching-the-arms-how/ 2004-04-05T15:44:14-07:00 1 https://karateforums.com/topic/11810-has-anyone-heard-of-the-style-bushido/ 2004-06-13T13:58:13-07:00 1 https://karateforums.com/topic/11809-want-some-good-dvds-and-books/ 2004-04-27T10:05:11-07:00 1 https://karateforums.com/topic/11808-shito-ryu-suparinpei/ 2004-04-05T11:32:52-07:00 1 https://karateforums.com/topic/11807-firearm-defence/ 2004-06-01T08:41:45-07:00 1 https://karateforums.com/topic/11806-is-anyone-here-felt-lucky-winning-a-trophy-in-the-tournament/ 2004-04-12T14:25:17-07:00 1 https://karateforums.com/topic/11804-karate-kid-documentary-seeking-subjects/ 2004-07-22T08:34:41-07:00 1 https://karateforums.com/topic/11803-quotkarate-kidquot-documentary-seeking-people-inspired-b/ 2004-05-04T21:58:09-07:00 1 https://karateforums.com/topic/11802-dropping-spin-sweep-hooking-technique/ 2004-04-02T09:20:01-08:00 1 https://karateforums.com/topic/11801-new-instructors-in-the-us/ 2004-04-08T18:38:20-07:00 1 https://karateforums.com/topic/11798-jo-staff/ 2005-03-25T16:33:28-08:00 1 https://karateforums.com/topic/11797-karate-in-the-1960s-and-1970s/ 2004-04-01T13:04:31-08:00 1 https://karateforums.com/topic/11796-combat-army/ 2004-03-31T15:20:10-08:00 1 https://karateforums.com/topic/11793-what-type-of-ma-do-you-study/ 2004-05-28T09:20:19-07:00 1 https://karateforums.com/topic/11790-quotbarefoot-zenquot-by-nathan-johnsonanyone-else-rea/ 2004-03-31T19:29:07-08:00 1 https://karateforums.com/topic/11789-thin-bare-knuckle-gloves/ 2004-04-03T06:08:05-08:00 1 https://karateforums.com/topic/11788-anyone-for-technoelectronica-music/ 2004-04-16T05:36:47-07:00 1 https://karateforums.com/topic/11787-whats-that-knifehand-move-in-heian-shodan/ 2004-04-07T01:44:26-07:00 1 https://karateforums.com/topic/11786-karate-katas-etc-on-mpg-or-avi-or-sticky-back-plastic/ 2004-03-30T02:56:26-08:00 1 https://karateforums.com/topic/11785-eurosport-fight-club-monday-29th-march/ 2004-03-31T08:05:06-08:00 1 https://karateforums.com/topic/11784-sickness-and-training/ 2004-04-03T11:24:01-08:00 1 https://karateforums.com/topic/11783-to-be-a-real-chinese-martial-art-school/ 2004-06-26T03:43:19-07:00 1 https://karateforums.com/topic/11782-whats-youre-opinon-on-sparring/ 2004-09-10T12:03:12-07:00 1 https://karateforums.com/topic/11781-jodo/ 2004-04-01T22:03:44-08:00 1 https://karateforums.com/topic/11780-a-sensitive-topic-regarding-martial-arts-to-defend-yourself/ 2004-03-30T19:12:29-08:00 1 https://karateforums.com/topic/11779-competing-and-mcdojos-is-mine-one/ 2004-03-31T17:11:17-08:00 1 https://karateforums.com/topic/11778-martial-arts-charity/ 2005-05-08T13:19:51-07:00 1 https://karateforums.com/topic/11777-grappling-arts-for-the-skinny-and-taller/ 2004-06-09T11:16:49-07:00 1 https://karateforums.com/topic/11776-tattoos/ 2004-04-22T14:17:14-07:00 1 https://karateforums.com/topic/11775-truths/ 2004-03-31T03:53:06-08:00 1 https://karateforums.com/topic/11774-my-first-karate-competition/ 2004-04-09T03:52:53-07:00 1 https://karateforums.com/topic/11772-cars/ 2004-04-23T11:45:08-07:00 1 https://karateforums.com/topic/11771-jiu-jitsu-oranizations/ 2004-05-15T18:51:52-07:00 1 https://karateforums.com/topic/11769-judo-and-wado-ryu-pros-and-cons/ 2004-08-21T20:16:44-07:00 1 https://karateforums.com/topic/11767-opening-school/ 2004-07-08T10:33:33-07:00 1 https://karateforums.com/topic/11766-hi-there-im-new/ 2004-04-11T06:40:00-07:00 1 https://karateforums.com/topic/11765-anyone-out-there-who-also-gets-no-sparing/ 2004-04-12T08:47:02-07:00 1 https://karateforums.com/topic/11764-opening-a-school-in-a-small-townquestions/ 2004-04-08T11:50:08-07:00 1 https://karateforums.com/topic/11763-need-some-help-with-my-diet/ 2004-04-05T13:20:59-07:00 1 https://karateforums.com/topic/11762-has-anybody-else-had-this-problem/ 2004-03-31T00:20:44-08:00 1 https://karateforums.com/topic/11761-tkd/ 2004-07-07T08:15:37-07:00 1 https://karateforums.com/topic/11760-most-amazing-karate-ka/ 2004-03-28T16:48:14-08:00 1 https://karateforums.com/topic/11758-real-kama/ 2004-03-30T06:06:38-08:00 1 https://karateforums.com/topic/11757-dont-ask-what-karate-can-do-for-you/ 2004-03-30T06:22:31-08:00 1 https://karateforums.com/topic/11756-from-tkd-to-muay-thai/ 2004-06-08T09:20:20-07:00 1 https://karateforums.com/topic/11755-jet-lis-quotrise-to-honorquot/ 2004-04-02T18:13:00-08:00 1 https://karateforums.com/topic/11753-a-proud-pappa/ 2004-04-14T10:24:44-07:00 1 https://karateforums.com/topic/11752-wearing-shoes-for-martial-arts/ 2004-03-31T23:58:33-08:00 1 https://karateforums.com/topic/11750-waht-the-diffrence/ 2004-04-27T13:19:56-07:00 1 https://karateforums.com/topic/11749-sugar-ray-leonards-bolo-punch/ 2004-04-22T07:03:42-07:00 1 https://karateforums.com/topic/11748-overall-best-korean-martial-art/ 2004-05-16T16:57:04-07:00 1 https://karateforums.com/topic/11747-to-add-some-contact-to-your-training/ 2004-03-29T07:33:32-08:00 1 https://karateforums.com/topic/11746-8th-kyu-yellow-belt-grading/ 2004-03-29T22:06:17-08:00 1 https://karateforums.com/topic/11745-espn-amp-martial-arts/ 2004-04-02T12:06:27-08:00 1 https://karateforums.com/topic/11744-pro-swimmers/ 2004-04-05T18:55:36-07:00 1 https://karateforums.com/topic/11743-your-style/ 2004-08-16T06:46:14-07:00 1 https://karateforums.com/topic/11742-what-happens-to-your-muscle-when-u-get-hit/ 2004-04-02T17:42:02-08:00 1 https://karateforums.com/topic/11741-cuong-nhu/ 2004-03-30T01:38:29-08:00 1 https://karateforums.com/topic/11740-how-or-where-can-i-learn-to-knife-fight/ 2004-04-14T11:59:16-07:00 1 https://karateforums.com/topic/11739-martial-artists-as-gunfighters/ 2004-03-28T01:36:24-08:00 1 https://karateforums.com/topic/11738-george-foreman-back-to-ring/ 2004-03-26T14:12:13-08:00 1 https://karateforums.com/topic/11735-how-do-you-wear-your-gi/ 2004-04-24T08:27:12-07:00 1 https://karateforums.com/topic/11734-how-to-change-stuff/ 2004-03-26T15:11:25-08:00 1 https://karateforums.com/topic/11733-i-need-help/ 2004-03-29T13:46:51-08:00 1 https://karateforums.com/topic/11732-a-return-to-training/ 2004-04-07T00:16:30-07:00 1 https://karateforums.com/topic/11731-im-new-here-too/ 2004-04-02T15:49:55-08:00 1 https://karateforums.com/topic/11729-belt-level-progression/ 2004-05-31T19:19:29-07:00 1 https://karateforums.com/topic/11728-bunkai/ 2004-03-29T09:17:51-08:00 1 https://karateforums.com/topic/11727-competition-advice-please/ 2004-04-23T20:55:58-07:00 1 https://karateforums.com/topic/11726-osu/ 2004-04-12T15:54:40-07:00 1 https://karateforums.com/topic/11725-to-study-one-art-or-multiple-arts/ 2004-06-14T01:03:55-07:00 1 https://karateforums.com/topic/11724-wow/ 2004-03-29T11:44:14-08:00 1 https://karateforums.com/topic/11723-bjj-and-judo/ 2004-05-26T19:17:51-07:00 1 https://karateforums.com/topic/11722-taking-the-stiffness-out-of-a-black-belt/ 2004-04-04T13:08:39-07:00 1 https://karateforums.com/topic/11721-sparring/ 2004-03-26T18:46:58-08:00 1 https://karateforums.com/topic/11720-motorcycles/ 2004-04-11T08:51:20-07:00 1 https://karateforums.com/topic/11717-the-rundown/ 2004-06-26T05:59:15-07:00 1 https://karateforums.com/topic/11716-stance-changes-or-not/ 2004-03-26T15:13:39-08:00 1 https://karateforums.com/topic/11715-kokusai-butoku-kenkyukai/ 2004-03-23T22:03:54-08:00 1 https://karateforums.com/topic/11714-hurt-toe/ 2004-04-02T12:50:30-08:00 1 https://karateforums.com/topic/11713-my-instructor-is-leaving-i-wish-to-get-him-something-nice/ 2004-03-28T04:18:25-08:00 1 https://karateforums.com/topic/11712-bad-habbits/ 2004-03-26T07:54:42-08:00 1 https://karateforums.com/topic/11711-here-ye-here-ye-first-topic-opened/ 2004-04-07T10:19:58-07:00 1 https://karateforums.com/topic/11710-first-tournament/ 2004-03-26T08:35:44-08:00 1 https://karateforums.com/topic/11709-how-long-it-really-takes-to-quotlearnquot-a-martial-art/ 2004-03-25T15:37:57-08:00 1 https://karateforums.com/topic/11708-wish-me-lucktesting-this-weekend/ 2004-03-31T09:54:21-08:00 1 https://karateforums.com/topic/11707-weight-vest-stunt-growth/ 2004-03-24T12:59:22-08:00 1 https://karateforums.com/topic/11706-knee-trouble-what-to-do/ 2004-04-05T16:28:15-07:00 1 https://karateforums.com/topic/11705-historical-shotokan/ 2004-03-25T13:49:24-08:00 1 https://karateforums.com/topic/11704-any-australians/ 2004-08-11T08:27:31-07:00 1 https://karateforums.com/topic/11703-quotmartial-powerquot-tapes-for-sale-great-price/ 2004-03-22T19:26:49-08:00 1 https://karateforums.com/topic/11702-mma/ 2004-04-13T18:29:15-07:00 1 https://karateforums.com/topic/11701-keeping-folks-working/ 2004-06-25T18:22:42-07:00 1 https://karateforums.com/topic/11700-confessions-of-a-striker/ 2004-04-11T00:51:15-07:00 1 https://karateforums.com/topic/11699-style-comparisons-using-video/ 2004-04-01T18:45:19-08:00 1 https://karateforums.com/topic/11698-video-library/ 2004-03-24T19:02:41-08:00 1 https://karateforums.com/topic/11697-judo-and-jjj-which-is-easier-to-learn/ 2004-05-29T13:42:13-07:00 1 https://karateforums.com/topic/11696-what-are-the-main-responsibilties-of-an-instructor/ 2004-03-29T19:38:20-08:00 1 https://karateforums.com/topic/11695-kon-or-kun/ 2004-03-27T11:15:50-08:00 1 https://karateforums.com/topic/11694-my-first-tournement/ 2004-04-24T11:11:51-07:00 1 https://karateforums.com/topic/11693-koei-budogu/ 2004-03-25T20:47:12-08:00 1 https://karateforums.com/topic/11692-tiger-balm-international-vancouver-bc/ 2004-03-22T11:24:25-08:00 1 https://karateforums.com/topic/11691-jitte/ 2004-03-21T22:01:11-08:00 1 https://karateforums.com/topic/11690-tiger-or-monkey-kung-fu-training-methods/ 2004-03-25T06:32:09-08:00 1 https://karateforums.com/topic/11689-bas-rutten/ 2004-05-13T20:56:03-07:00 1 https://karateforums.com/topic/11688-girls/ 2004-04-19T10:28:02-07:00 1 https://karateforums.com/topic/11687-shodan-grading-with-the-kugb/ 2004-03-25T08:37:33-08:00 1 https://karateforums.com/topic/11685-ukc/ 2004-04-05T14:44:49-07:00 1 https://karateforums.com/topic/11683-ehhelp-on-american-karate/ 2004-04-04T14:30:40-07:00 1 https://karateforums.com/topic/11682-knunkles/ 2004-03-27T14:46:08-08:00 1 https://karateforums.com/topic/11681-to-swim-or-to-jump-rope/ 2004-04-07T09:54:15-07:00 1 https://karateforums.com/topic/11680-evaluating-martial-arts-programs/ 2004-03-22T09:37:07-08:00 1 https://karateforums.com/topic/11679-any-information-on-shiatsu/ 2004-03-20T23:07:39-08:00 1 https://karateforums.com/topic/11678-instructional-nunchaku-dvds/ 2004-04-03T06:14:16-08:00 1 https://karateforums.com/topic/11677-didnt-know-were-to-post-this/ 2004-03-22T20:23:53-08:00 1 https://karateforums.com/topic/11675-most-common-practiced-kung-fu-styles/ 2004-12-08T03:46:59-08:00 1 https://karateforums.com/topic/11674-does-judo-use-samurai-tradition/ 2004-03-20T20:32:42-08:00 1 https://karateforums.com/topic/11673-chinto-applications/ 2004-03-25T12:18:13-08:00 1 https://karateforums.com/topic/11671-heres-some-monkey-kung-fu-info/ 2004-03-20T06:00:25-08:00 1 https://karateforums.com/topic/11669-kicking-exercise/ 2004-04-24T06:57:13-07:00 1 https://karateforums.com/topic/11668-sensei-fear/ 2004-04-27T09:25:13-07:00 1 https://karateforums.com/topic/11667-quotinstructorsquot/ 2004-03-24T15:00:17-08:00 1 https://karateforums.com/topic/11666-strength-without-the-muscle/ 2004-03-29T13:10:18-08:00 1 https://karateforums.com/topic/11665-jiu-jitsu-in-actual-combat/ 2004-04-12T10:18:59-07:00 1 https://karateforums.com/topic/11664-hey/ 2004-03-25T06:29:10-08:00 1 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https://karateforums.com/topic/11650-tang-soo-do-weapons/ 2004-03-18T17:28:43-08:00 1 https://karateforums.com/topic/11648-where-do-wing-chun-people-get-their-power/ 2004-03-22T19:45:15-08:00 1 https://karateforums.com/topic/11647-which-ma-for-fighting-in-groups/ 2004-05-12T23:53:22-07:00 1 https://karateforums.com/topic/11646-bo-and-jo-kata/ 2004-05-10T12:30:40-07:00 1 https://karateforums.com/topic/11645-hi/ 2004-03-18T10:08:31-08:00 1 https://karateforums.com/topic/11644-how-to-conduct-a-chinese-tea-ceramony/ 2004-03-17T05:05:00-08:00 1 https://karateforums.com/topic/11642-chinese-tea-ceremony/ 2004-03-17T07:21:16-08:00 1 https://karateforums.com/topic/11641-how-do-you-like-to-teach/ 2004-03-16T15:07:58-08:00 1 https://karateforums.com/topic/11640-trapped-on-a-bus/ 2013-09-22T19:13:55-07:00 1 https://karateforums.com/topic/11639-silambam/ 2004-03-17T13:21:28-08:00 1 https://karateforums.com/topic/11638-bertizis-punishment/ 2004-03-18T01:20:14-08:00 1 https://karateforums.com/topic/11637-the-best-way-to-begin-a-judo-fight/ 2004-04-20T12:43:46-07:00 1 https://karateforums.com/topic/11636-how-did-bruce-lee-die/ 2004-06-17T11:24:34-07:00 1 https://karateforums.com/topic/11635-movie-must-have/ 2004-04-05T20:15:13-07:00 1 https://karateforums.com/topic/11634-judo-analysis/ 2004-03-16T10:56:25-08:00 1 https://karateforums.com/topic/11633-new-to-tkd/ 2004-05-18T10:15:48-07:00 1 https://karateforums.com/topic/11632-what-makes-an-art-quotmodernquot/ 2004-03-22T18:00:08-08:00 1 https://karateforums.com/topic/11631-krav-maga-videos/ 2004-03-15T12:36:10-08:00 1 https://karateforums.com/topic/11630-wanting-to-learn-wing-chun/ 2004-03-19T12:10:56-08:00 1 https://karateforums.com/topic/11629-kneebars-etc/ 2004-03-26T04:52:02-08:00 1 https://karateforums.com/topic/11628-leg-locks/ 2004-03-24T17:47:00-08:00 1 https://karateforums.com/topic/11627-legal-weapons-yawara/ 2004-03-15T07:51:02-08:00 1 https://karateforums.com/topic/11626-splitflex/ 2004-03-22T10:24:37-08:00 1 https://karateforums.com/topic/11625-bo-kata/ 2004-03-21T21:16:21-08:00 1 https://karateforums.com/topic/11624-bad-backs-and-jujitsu/ 2004-04-10T11:50:34-07:00 1 https://karateforums.com/topic/11623-analysis-of-a-judo-throw/ 2004-03-16T01:50:07-08:00 1 https://karateforums.com/topic/11622-need-help-on-defending-myself/ 2004-03-28T17:52:57-08:00 1 https://karateforums.com/topic/11620-websites-with-videos/ 2004-03-15T08:00:44-08:00 1 https://karateforums.com/topic/11619-ranges-quotthe-magic-pillquot-lets-talk/ 2004-03-21T22:26:57-08:00 1 https://karateforums.com/topic/11618-you-think-the-tradional-arts-are-to-be-done-with/ 2004-03-16T10:41:21-08:00 1 https://karateforums.com/topic/11617-good-no-gi-tapes-and-nhb-tapes/ 2004-03-14T01:37:17-08:00 1 https://karateforums.com/topic/11616-conditioning-the-wrong-way/ 2004-03-21T07:26:50-08:00 1 https://karateforums.com/topic/11615-am-i-overtraining-if-im-trying-to-loose-weight/ 2004-05-31T14:57:08-07:00 1 https://karateforums.com/topic/11614-at-home-mt-preparation/ 2004-04-06T06:01:21-07:00 1 https://karateforums.com/topic/11613-basic-karate-punch-full-twist-vs-34-punch/ 2004-03-19T14:24:41-08:00 1 https://karateforums.com/topic/11612-sungwoo-kums-quotkorean-sword-form-do-saquot/ 2004-03-13T16:57:00-08:00 1 https://karateforums.com/topic/11611-what-do-u-own/ 2005-08-30T10:38:20-07:00 1 https://karateforums.com/topic/11610-refilling-a-punch-bag/ 2004-03-17T22:22:15-08:00 1 https://karateforums.com/topic/11609-testing-tommrrow/ 2004-03-23T06:47:48-08:00 1 https://karateforums.com/topic/11608-dumb-question/ 2004-05-11T21:27:35-07:00 1 https://karateforums.com/topic/11607-back-surgery/ 2004-03-17T12:59:14-08:00 1 https://karateforums.com/topic/11606-combat-hapkido/ 2004-03-13T09:15:48-08:00 1 https://karateforums.com/topic/11605-music/ 2004-04-23T02:45:11-07:00 1 https://karateforums.com/topic/11604-torn-acl/ 2004-03-16T21:03:27-08:00 1 https://karateforums.com/topic/11603-question-about-a-style/ 2004-03-12T16:37:48-08:00 1 https://karateforums.com/topic/11602-tai-chi-book-or-dvd-worth-buying/ 2004-03-12T07:29:27-08:00 1 https://karateforums.com/topic/11601-at-home-kickbox-training/ 2004-05-30T22:14:46-07:00 1 https://karateforums.com/topic/11600-core-kata/ 2004-03-14T19:30:27-08:00 1 https://karateforums.com/topic/11599-poll-how-frequently-do-you-stretch/ 2004-03-26T10:22:55-08:00 1 https://karateforums.com/topic/11598-kuk-sool-won/ 2004-03-14T03:31:35-08:00 1 https://karateforums.com/topic/11595-check-out-this-web-site/ 2004-03-12T14:35:34-08:00 1 https://karateforums.com/topic/11594-photographs/ 2004-03-12T10:13:06-08:00 1 https://karateforums.com/topic/11593-shito-ryu-kata/ 2004-04-15T22:00:47-07:00 1 https://karateforums.com/topic/11592-soto-block-in-wado-ryu/ 2004-03-19T15:03:17-08:00 1 https://karateforums.com/topic/11591-practicing-basic-punch/ 2004-03-11T04:12:19-08:00 1 https://karateforums.com/topic/11590-dodging/ 2004-09-14T01:32:11-07:00 1 https://karateforums.com/topic/11589-ankle-weights/ 2004-03-18T11:24:03-08:00 1 https://karateforums.com/topic/11588-any-black-tiger-or-black-dragon-practioners-here/ 2004-04-05T13:05:17-07:00 1 https://karateforums.com/topic/11587-an-idea-for-a-grading-system/ 2004-03-13T21:54:14-08:00 1 https://karateforums.com/topic/11586-knees-surgery-options/ 2004-03-14T20:57:28-08:00 1 https://karateforums.com/topic/11585-newt-livesay/ 2004-03-11T07:13:08-08:00 1 https://karateforums.com/topic/11584-more-strength-less-pain/ 2004-03-12T05:13:37-08:00 1 https://karateforums.com/topic/11583-imporatance-of-sleep-during-weight-lifting/ 2004-03-26T20:23:42-08:00 1 https://karateforums.com/topic/11582-didnt-know-what-to-say/ 2004-03-10T09:39:49-08:00 1 https://karateforums.com/topic/11581-funakoshis-heian-nidan-has-something-odd/ 2004-03-12T04:17:34-08:00 1 https://karateforums.com/topic/11580-gi-pants/ 2004-03-09T23:22:48-08:00 1 https://karateforums.com/topic/11579-dealing-with-pain-in-the-ring/ 2004-04-22T16:00:06-07:00 1 https://karateforums.com/topic/11578-what-is-that-stuff-boxers-use/ 2004-03-12T12:07:59-08:00 1 https://karateforums.com/topic/11577-n00b/ 2004-03-16T12:18:29-08:00 1 https://karateforums.com/topic/11576-shukokai/ 2004-03-12T09:29:08-08:00 1 https://karateforums.com/topic/11575-shorei/ 2004-03-15T02:46:17-08:00 1 https://karateforums.com/topic/11573-diagonal-elbow/ 2004-03-12T06:28:46-08:00 1 https://karateforums.com/topic/11572-left-or-right/ 2004-03-15T17:56:20-08:00 1 https://karateforums.com/topic/11571-my-intro-an-instructor/ 2004-03-13T21:32:55-08:00 1 https://karateforums.com/topic/11570-medicallegal-question/ 2004-05-25T08:25:28-07:00 1 https://karateforums.com/topic/11569-hello-from-tipp-city-ohio/ 2004-03-17T09:34:58-08:00 1 https://karateforums.com/topic/11568-s-and-s-of-hapkido/ 2004-03-14T09:26:08-08:00 1 https://karateforums.com/topic/11567-gosoku-ryu/ 2004-10-22T20:20:59-07:00 1 https://karateforums.com/topic/11565-for-me-or-not-for-me/ 2004-03-12T23:48:00-08:00 1 https://karateforums.com/topic/11564-wado-katas-superempi/ 2004-03-15T02:41:17-08:00 1 https://karateforums.com/topic/11563-the-newest-grand-master/ 2004-03-22T10:56:01-08:00 1 https://karateforums.com/topic/11562-increasing-overall-fitness/ 2004-05-10T20:34:11-07:00 1 https://karateforums.com/topic/11561-kicks-in-karate/ 2004-03-24T10:26:40-08:00 1 https://karateforums.com/topic/11560-studying-swordsmanship-and-other-traditional-weapons/ 2004-03-11T07:07:45-08:00 1 https://karateforums.com/topic/11559-do-you-study-sword/ 2004-03-12T10:39:36-08:00 1 https://karateforums.com/topic/11558-ive-started-taking-jiu-jitsu/ 2004-03-18T09:15:31-08:00 1 https://karateforums.com/topic/11556-knife-and-gun-defense/ 2004-04-02T05:13:46-08:00 1 https://karateforums.com/topic/11554-karate-stance/ 2004-04-26T02:44:48-07:00 1 https://karateforums.com/topic/11553-best-fighters/ 2004-03-14T02:07:02-08:00 1 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