https://karateforums.com/topic/14635-when-should-i-weight-train/ 2004-10-26T23:41:20+00:00 1 https://karateforums.com/topic/14633-another-quotwhich-is-bestquot-but-with-a-twist/ 2004-12-07T01:20:33+00:00 1 https://karateforums.com/topic/14631-anyone-for-chin-na/ 2004-11-11T21:57:54+00:00 1 https://karateforums.com/topic/14628-is-kung-fu-a-real-ma-style/ 2004-10-22T14:30:16+00:00 1 https://karateforums.com/topic/14627-the-things-we-like-thread/ 2005-02-11T12:40:27+00:00 1 https://karateforums.com/topic/14626-changing-organisations/ 2004-10-21T21:06:45+00:00 1 https://karateforums.com/topic/14622-good-combos/ 2004-12-20T17:29:30+00:00 1 https://karateforums.com/topic/14621-chun-kuk-do/ 2004-11-20T04:44:20+00:00 1 https://karateforums.com/topic/14620-eyes-closed/ 2004-11-28T10:50:08+00:00 1 https://karateforums.com/topic/14619-nicknames-in-the-school/ 2004-10-31T19:44:31+00:00 1 https://karateforums.com/topic/14618-anybody-here-of-anti-tkd-groups/ 2004-10-23T15:08:17+00:00 1 https://karateforums.com/topic/14617-push-ups/ 2004-12-12T01:17:01+00:00 1 https://karateforums.com/topic/14615-im-ted-truscott/ 2004-10-26T13:42:17+00:00 1 https://karateforums.com/topic/14613-piling-on/ 2004-10-27T19:34:26+00:00 1 https://karateforums.com/topic/14612-backwards-movement/ 2004-12-16T23:09:18+00:00 1 https://karateforums.com/topic/14611-jeet-kune-do-in-the-now/ 2004-10-24T21:24:32+00:00 1 https://karateforums.com/topic/14610-help/ 2004-11-18T09:45:30+00:00 1 https://karateforums.com/topic/14609-kubotan-keyring/ 2004-10-28T04:41:48+00:00 1 https://karateforums.com/topic/14608-expected-downtime-on-october-19/ 2004-10-21T12:07:48+00:00 1 https://karateforums.com/topic/14607-argument/ 2004-10-19T19:02:56+00:00 1 https://karateforums.com/topic/14606-western-martial-arts/ 2004-10-24T06:05:24+00:00 1 https://karateforums.com/topic/14605-pedro-sauer-in-november/ 2004-10-18T23:16:53+00:00 1 https://karateforums.com/topic/14604-i-dont-understand/ 2004-10-29T21:19:51+00:00 1 https://karateforums.com/topic/14603-stretching-regiment/ 2004-10-25T05:33:22+00:00 1 https://karateforums.com/topic/14602-makiwara-question/ 2004-10-29T16:54:03+00:00 1 https://karateforums.com/topic/14601-questions-about-kaliescrimaarnis-sticks-and-styles/ 2005-02-21T14:49:57+00:00 1 https://karateforums.com/topic/14600-losing-weight/ 2004-11-02T04:27:58+00:00 1 https://karateforums.com/topic/14599-training-with-broken-big-toe/ 2004-10-19T02:10:44+00:00 1 https://karateforums.com/topic/14598-the-right-name-to-use/ 2004-12-08T06:28:24+00:00 1 https://karateforums.com/topic/14597-hi/ 2004-11-17T03:24:34+00:00 1 https://karateforums.com/topic/14596-new-to-kickboxing-need-a-little-insight/ 2004-10-22T13:30:45+00:00 1 https://karateforums.com/topic/14595-wrist-injury/ 2004-10-19T03:21:18+00:00 1 https://karateforums.com/topic/14594-what-are-these-and-how-to-they-stack-up/ 2004-12-06T21:42:09+00:00 1 https://karateforums.com/topic/14593-muay-thai-vs-kickboxing/ 2005-02-12T08:50:30+00:00 1 https://karateforums.com/topic/14592-kenpo~/ 2004-10-22T05:18:04+00:00 1 https://karateforums.com/topic/14590-is-this-move-practical/ 2005-02-03T02:29:56+00:00 1 https://karateforums.com/topic/14589-help-on-essay/ 2004-10-26T03:01:15+00:00 1 https://karateforums.com/topic/14588-got-a-bokkensomeone-help-me/ 2004-10-30T21:05:48+00:00 1 https://karateforums.com/topic/14587-she-quan/ 2004-10-18T01:28:05+00:00 1 https://karateforums.com/topic/14586-crazy-tournament-stories/ 2005-02-15T17:37:31+00:00 1 https://karateforums.com/topic/14585-how-many-of-you-are-still-in-school/ 2005-02-20T22:08:51+00:00 1 https://karateforums.com/topic/14584-gi-pants/ 2005-09-13T14:49:10+00:00 1 https://karateforums.com/topic/14583-miemoku-no-bugei-vs-budo-no-bugeimatsumura-scrolls/ 2004-10-18T12:07:15+00:00 1 https://karateforums.com/topic/14582-nov-bb-mag-mcdojo/ 2004-10-18T20:05:22+00:00 1 https://karateforums.com/topic/14581-fighting-fit/ 2004-10-21T09:24:51+00:00 1 https://karateforums.com/topic/14580-non-for-profit/ 2004-11-03T06:32:43+00:00 1 https://karateforums.com/topic/14579-howdy/ 2004-10-18T03:09:30+00:00 1 https://karateforums.com/topic/14578-sensei-yamashita-to-visit-the-dojo-i-attend/ 2004-10-25T16:22:00+00:00 1 https://karateforums.com/topic/14577-is-humility-becoming-a-lost-art-in-mas/ 2004-10-29T05:17:22+00:00 1 https://karateforums.com/topic/14575-shureido-sai/ 2004-10-25T12:57:28+00:00 1 https://karateforums.com/topic/14574-horse-stance-why-is-it-so-important/ 2004-11-25T22:05:01+00:00 1 https://karateforums.com/topic/14573-unique-uniforms/ 2004-10-19T16:33:30+00:00 1 https://karateforums.com/topic/14572-quick-question/ 2004-10-17T02:03:49+00:00 1 https://karateforums.com/topic/14571-double-test/ 2004-10-18T17:36:57+00:00 1 https://karateforums.com/topic/14569-first-tournament-tips-please/ 2005-02-09T22:02:36+00:00 1 https://karateforums.com/topic/14568-no-shito-ryu-students/ 2016-07-11T20:45:01+00:00 1 https://karateforums.com/topic/14567-mas-conflicting-with-each-other/ 2004-10-18T17:34:38+00:00 1 https://karateforums.com/topic/14566-self-made-workout-plan/ 2004-10-18T04:13:22+00:00 1 https://karateforums.com/topic/14565-physical-fitness-factor-practicing-martial-arts/ 2004-10-18T19:38:36+00:00 1 https://karateforums.com/topic/14564-hey-i-need-a-little-advice/ 2004-10-17T15:35:36+00:00 1 https://karateforums.com/topic/14563-wut-are-you-doing-this-weekend/ 2004-10-31T19:50:19+00:00 1 https://karateforums.com/topic/14562-seiza-hurts/ 2004-10-17T20:12:12+00:00 1 https://karateforums.com/topic/14561-crituque-this-workout/ 2004-10-25T21:24:07+00:00 1 https://karateforums.com/topic/14560-sparring/ 2005-05-04T04:17:39+00:00 1 https://karateforums.com/topic/14559-uppercuts/ 2004-12-23T18:01:03+00:00 1 https://karateforums.com/topic/14558-a-mindset-to-train/ 2004-10-16T08:33:52+00:00 1 https://karateforums.com/topic/14554-the-most-important-things-you-will-ever-know-in-grappling/ 2004-11-26T18:45:40+00:00 1 https://karateforums.com/topic/14552-karateforumscom-awards-2004-suggestions-wanted/ 2004-10-20T22:59:20+00:00 1 https://karateforums.com/topic/14551-drinking-and-driving/ 2004-10-30T08:58:53+00:00 1 https://karateforums.com/topic/14550-vs-group/ 2004-11-21T05:49:06+00:00 1 https://karateforums.com/topic/14549-how-do-youyour-schoolyour-instructor-approach-bunkai/ 2004-10-26T20:42:57+00:00 1 https://karateforums.com/topic/14546-knee-power/ 2004-10-28T12:36:09+00:00 1 https://karateforums.com/topic/14544-can-you-still-drink-alcohol/ 2004-11-13T07:57:46+00:00 1 https://karateforums.com/topic/14542-differences-between-soo-bahk-do-and-tang-soo-do/ 2005-05-13T04:25:49+00:00 1 https://karateforums.com/topic/14534-your-favorite-animal-style-and-why/ 2005-03-04T23:59:17+00:00 1 https://karateforums.com/topic/14533-karate-kid-amp-real-karate/ 2004-11-17T05:59:31+00:00 1 https://karateforums.com/topic/14532-do-females-make-good-ma/ 2004-10-17T23:07:09+00:00 1 https://karateforums.com/topic/14531-tapout-gear-uk/ 2004-11-16T10:39:09+00:00 1 https://karateforums.com/topic/14530-learning-alot-to-learning-nothing-at-all/ 2004-10-26T02:16:48+00:00 1 https://karateforums.com/topic/14526-request-for-prayer-from-christian-martial-artists/ 2004-11-18T02:40:51+00:00 1 https://karateforums.com/topic/14525-just-a-quick-question/ 2004-10-14T17:26:17+00:00 1 https://karateforums.com/topic/14524-high-block/ 2004-10-16T14:45:01+00:00 1 https://karateforums.com/topic/14523-how-do-i-resist-less/ 2004-10-22T05:42:55+00:00 1 https://karateforums.com/topic/14522-short-fist-long-fist/ 2005-03-29T22:38:06+00:00 1 https://karateforums.com/topic/14521-ankle-weights-kick-development/ 2004-11-23T12:26:29+00:00 1 https://karateforums.com/topic/14520-two-styles-as-a-martial-arts-beginner/ 2004-10-14T14:39:41+00:00 1 https://karateforums.com/topic/14519-tang-soo-do/ 2004-10-17T02:35:49+00:00 1 https://karateforums.com/topic/14518-weakness-and-lightheadedness-after-headrush/ 2004-10-16T07:49:13+00:00 1 https://karateforums.com/topic/14517-world-tang-soo-do-association/ 2004-10-13T15:28:20+00:00 1 https://karateforums.com/topic/14515-karate-for-peace/ 2004-10-12T18:55:06+00:00 1 https://karateforums.com/topic/14514-ironic-road-sign/ 2004-11-02T00:31:03+00:00 1 https://karateforums.com/topic/14513-free-nunchaku-clips-and-more/ 2004-11-21T17:18:27+00:00 1 https://karateforums.com/topic/14512-astros-finally-lift-off/ 2004-10-12T13:53:11+00:00 1 https://karateforums.com/topic/14511-how-good-is-jason-tankston/ 2004-10-15T21:04:48+00:00 1 https://karateforums.com/topic/14510-meditation/ 2004-10-18T21:06:25+00:00 1 https://karateforums.com/topic/14509-best-most-competitive-organizations/ 2004-10-14T19:00:39+00:00 1 https://karateforums.com/topic/14508-karate-in-maryland/ 2004-10-14T01:13:38+00:00 1 https://karateforums.com/topic/14505-picking-a-fight/ 2004-10-21T17:41:25+00:00 1 https://karateforums.com/topic/14504-shoulder-problem/ 2004-11-28T14:12:53+00:00 1 https://karateforums.com/topic/14503-addition-to-user-guidelines-regarding-personal-information/ 2004-10-11T17:09:06+00:00 1 https://karateforums.com/topic/14502-stretching-machines/ 2004-10-12T12:03:24+00:00 1 https://karateforums.com/topic/14501-intro/ 2004-10-15T20:51:35+00:00 1 https://karateforums.com/topic/14499-links-on-muay-thai/ 2004-10-11T22:57:00+00:00 1 https://karateforums.com/topic/14498-ustu-website/ 2004-10-12T12:33:57+00:00 1 https://karateforums.com/topic/14495-foot-injury/ 2004-10-16T02:02:58+00:00 1 https://karateforums.com/topic/14494-where-can-i-find-out-about-tourneys-in-my-state-or-area/ 2004-10-12T15:25:27+00:00 1 https://karateforums.com/topic/14492-karateforumcom-msn-chat-group/ 2004-10-19T04:47:37+00:00 1 https://karateforums.com/topic/14491-shaolin-five-animales-and-praying-mantis-classes-in-london/ 2004-10-13T23:27:20+00:00 1 https://karateforums.com/topic/14490-modern-ninjas/ 2004-10-11T18:03:40+00:00 1 https://karateforums.com/topic/14487-bodyweight-exercises/ 2004-11-11T20:31:29+00:00 1 https://karateforums.com/topic/14482-basic-skills/ 2004-10-19T15:07:43+00:00 1 https://karateforums.com/topic/14481-thanks/ 2004-10-10T23:37:10+00:00 1 https://karateforums.com/topic/14480-side-kick-problems/ 2004-10-12T13:14:10+00:00 1 https://karateforums.com/topic/14479-stand-up-in-bjj/ 2004-12-02T04:46:44+00:00 1 https://karateforums.com/topic/14478-jever-notice/ 2004-10-19T00:02:12+00:00 1 https://karateforums.com/topic/14477-kenjutsu-stuff-help/ 2004-10-15T18:30:04+00:00 1 https://karateforums.com/topic/14476-uchideshi/ 2004-10-18T01:46:29+00:00 1 https://karateforums.com/topic/14475-anyone-do-tft/ 2013-03-25T22:23:14+00:00 1 https://karateforums.com/topic/14474-are-you-paranoid/ 2004-10-27T05:22:44+00:00 1 https://karateforums.com/topic/14473-october-quiz/ 2004-10-13T05:18:05+00:00 1 https://karateforums.com/topic/14472-girl-push-ups/ 2004-11-13T08:15:03+00:00 1 https://karateforums.com/topic/14471-gusports-gel/ 2004-10-26T23:19:10+00:00 1 https://karateforums.com/topic/14470-judo-for-bjj-dvd/ 2004-10-11T12:30:16+00:00 1 https://karateforums.com/topic/14469-judo-for-bjj-dvd/ 2004-10-10T21:41:14+00:00 1 https://karateforums.com/topic/14468-hello-all/ 2004-10-15T20:53:26+00:00 1 https://karateforums.com/topic/14467-dodgy-elbow/ 2004-10-11T16:41:52+00:00 1 https://karateforums.com/topic/14465-any-tips-for-my-first-tournament/ 2004-10-19T17:06:37+00:00 1 https://karateforums.com/topic/14464-attack-them-with-a-grin/ 2004-10-16T18:21:22+00:00 1 https://karateforums.com/topic/14463-first-test/ 2004-10-19T17:01:52+00:00 1 https://karateforums.com/topic/14462-gi-patch-question/ 2004-10-14T15:51:17+00:00 1 https://karateforums.com/topic/14461-greetings-fellow-fighters-salutes/ 2004-11-06T20:53:25+00:00 1 https://karateforums.com/topic/14460-what-do-you-think-ot-kyokushikai-karate/ 2005-03-14T03:47:49+00:00 1 https://karateforums.com/topic/14459-can-sparring-be-a-bad-thing/ 2004-10-11T15:15:59+00:00 1 https://karateforums.com/topic/14458-linxx-who-can-tell-me-about-this-system/ 2004-10-10T22:20:33+00:00 1 https://karateforums.com/topic/14457-wish-me-luck/ 2004-10-12T00:58:59+00:00 1 https://karateforums.com/topic/14455-choosing-styles-for-a-novel/ 2004-12-31T22:03:23+00:00 1 https://karateforums.com/topic/14454-bjj-techniques/ 2004-10-16T18:10:03+00:00 1 https://karateforums.com/topic/14453-best-miyamoto-musashi-five-rings-book-thers-like-6-of-them/ 2005-07-26T22:07:46+00:00 1 https://karateforums.com/topic/14451-anyone-have-any-advice-for-kicking-drills/ 2004-10-15T08:29:31+00:00 1 https://karateforums.com/topic/14450-whats-real-combative-arts-training/ 2004-10-31T19:08:18+00:00 1 https://karateforums.com/topic/14449-walking-cane-weapon/ 2004-10-28T23:20:34+00:00 1 https://karateforums.com/topic/14448-best-place-to-have-a-national-tournament/ 2004-10-08T20:38:54+00:00 1 https://karateforums.com/topic/14446-hello-everyone/ 2004-10-15T20:51:04+00:00 1 https://karateforums.com/topic/14445-hips/ 2004-10-11T04:04:34+00:00 1 https://karateforums.com/topic/14443-my-weapons-came-in/ 2004-10-13T16:18:33+00:00 1 https://karateforums.com/topic/14442-best-miyamoto-musashi-five-rings-book-thers-like-6-of-them/ 2004-10-08T06:50:32+00:00 1 https://karateforums.com/topic/14441-shotokan/ 2004-10-08T22:19:42+00:00 1 https://karateforums.com/topic/14440-ryukyu-kempo/ 2004-10-10T17:48:14+00:00 1 https://karateforums.com/topic/14439-hard-times-at-the-dojo/ 2004-10-09T03:25:25+00:00 1 https://karateforums.com/topic/14438-jump-reverse-spin-kicks/ 2004-11-11T04:12:33+00:00 1 https://karateforums.com/topic/14437-karateforumscom-member-of-the-month-for-october-2004/ 2004-10-12T15:34:16+00:00 1 https://karateforums.com/topic/14436-kick-boxing-a-good-muay-thai-subsititute/ 2004-10-08T18:03:25+00:00 1 https://karateforums.com/topic/14435-fear/ 2004-10-26T23:13:57+00:00 1 https://karateforums.com/topic/14434-what-makes-an-instructor-bad/ 2004-11-21T11:28:52+00:00 1 https://karateforums.com/topic/14433-more-successful-in-real-comabtnot-sparring-feet-or-hand/ 2004-10-08T22:06:14+00:00 1 https://karateforums.com/topic/14432-living-the-martial-way/ 2004-10-16T17:48:45+00:00 1 https://karateforums.com/topic/14430-sweeps/ 2004-10-09T04:50:37+00:00 1 https://karateforums.com/topic/14425-keeping-my-daughter-interested/ 2004-10-09T14:41:59+00:00 1 https://karateforums.com/topic/14424-balance-in-unbalance/ 2004-10-08T11:23:44+00:00 1 https://karateforums.com/topic/14423-kihon-combinations/ 2004-10-07T11:26:51+00:00 1 https://karateforums.com/topic/14422-advertising-idea-for-halloween/ 2004-11-28T17:48:31+00:00 1 https://karateforums.com/topic/14421-bujinkangenbukan-and-jinenkan/ 2004-10-08T17:48:41+00:00 1 https://karateforums.com/topic/14420-back-knuckle/ 2004-10-08T21:39:30+00:00 1 https://karateforums.com/topic/14419-anyone-doctors-here/ 2004-10-10T05:59:02+00:00 1 https://karateforums.com/topic/14418-stretching/ 2004-10-22T06:51:49+00:00 1 https://karateforums.com/topic/14417-whats-an-mc-dojang/ 2004-10-09T00:33:56+00:00 1 https://karateforums.com/topic/14416-mcdojo-most-common-style/ 2014-02-17T16:37:18+00:00 1 https://karateforums.com/topic/14414-problem-need-help-quick/ 2004-10-08T00:53:25+00:00 1 https://karateforums.com/topic/14413-commission-corruption/ 2004-10-07T18:49:38+00:00 1 https://karateforums.com/topic/14412-difference-in-korea-and-the-us/ 2005-03-07T04:37:44+00:00 1 https://karateforums.com/topic/14411-hey-guys/ 2004-10-07T15:28:39+00:00 1 https://karateforums.com/topic/14410-kenjutsu-warring-states-period/ 2004-10-06T17:18:22+00:00 1 https://karateforums.com/topic/14407-rodney-dangerfield/ 2004-10-07T10:45:08+00:00 1 https://karateforums.com/topic/14406-gear/ 2004-10-17T00:44:56+00:00 1 https://karateforums.com/topic/14405-does-your-martial-art-work/ 2004-10-06T17:40:58+00:00 1 https://karateforums.com/topic/14404-truth-in-combatkfc-5/ 2004-10-10T17:54:54+00:00 1 https://karateforums.com/topic/14403-social-responsibilities-of-teaching-in-the-martial-arts/ 2006-12-08T21:49:18+00:00 1 https://karateforums.com/topic/14401-the-mix-of-martial-arts/ 2004-10-06T17:51:21+00:00 1 https://karateforums.com/topic/14400-muay-thai-successful/ 2004-10-06T22:15:17+00:00 1 https://karateforums.com/topic/14399-how-often-do-you-train/ 2004-11-17T03:38:19+00:00 1 https://karateforums.com/topic/14398-splits/ 2004-10-07T19:10:56+00:00 1 https://karateforums.com/topic/14397-dealing-with-some-physics/ 2004-10-12T00:38:45+00:00 1 https://karateforums.com/topic/14396-anyone-know-how-to-pronounce-this/ 2004-11-17T03:43:40+00:00 1 https://karateforums.com/topic/14395-help-needed/ 2004-10-21T21:24:22+00:00 1 https://karateforums.com/topic/14394-whats-your-opinion/ 2004-11-11T08:12:19+00:00 1 https://karateforums.com/topic/14393-all-time-favorite-kata/ 2005-03-29T15:57:13+00:00 1 https://karateforums.com/topic/14392-starting-a-style/ 2004-10-08T16:35:39+00:00 1 https://karateforums.com/topic/14391-transitions/ 2004-10-10T07:10:21+00:00 1 https://karateforums.com/topic/14389-any-one-take-xma/ 2004-10-13T21:02:40+00:00 1 https://karateforums.com/topic/14388-martial-arts-ministry/ 2005-04-03T14:38:42+00:00 1 https://karateforums.com/topic/14387-wow-i-cant-believe-who-is-visiting-our-dojo-on-monday/ 2004-11-17T02:12:55+00:00 1 https://karateforums.com/topic/14386-northern-regions-championships-soon/ 2004-10-05T13:45:48+00:00 1 https://karateforums.com/topic/14385-the-famous-john-wayneheymakerroundhouse-punches/ 2004-10-08T16:16:50+00:00 1 https://karateforums.com/topic/14384-kuk-sool-won-world-championship-tournament-oct-9-10/ 2004-11-11T23:04:44+00:00 1 https://karateforums.com/topic/14383-kyokushin-schools-in-nj/ 2004-10-05T12:52:18+00:00 1 https://karateforums.com/topic/14382-selecting-a-second-art/ 2005-01-27T20:48:26+00:00 1 https://karateforums.com/topic/14381-grade-test/ 2004-10-06T00:04:56+00:00 1 https://karateforums.com/topic/14380-new-to-site/ 2004-10-08T12:40:46+00:00 1 https://karateforums.com/topic/14379-pa-kua/ 2004-12-07T11:20:52+00:00 1 https://karateforums.com/topic/14378-smoking-drinking/ 2004-10-07T19:18:06+00:00 1 https://karateforums.com/topic/14377-want-to-try-something-new/ 2004-10-10T16:59:44+00:00 1 https://karateforums.com/topic/14376-hello-everyone/ 2004-10-05T22:21:30+00:00 1 https://karateforums.com/topic/14375-mc-dojo/ 2004-10-25T04:29:43+00:00 1 https://karateforums.com/topic/14374-squashing-some-rumors-surrounding-the-aka-grands-and-wskf/ 2004-10-07T13:30:13+00:00 1 https://karateforums.com/topic/14373-wado-ryu-need-some-opinionsinfo-on-this-style/ 2004-10-09T21:50:50+00:00 1 https://karateforums.com/topic/14372-kun-tao/ 2004-10-06T13:02:13+00:00 1 https://karateforums.com/topic/14370-getting-strength-to-stand-and-balance-on-hands-with-ease/ 2004-10-08T04:14:50+00:00 1 https://karateforums.com/topic/14369-whos-getting-mortal-kombat-deception-plus-other-games/ 2004-10-05T03:21:02+00:00 1 https://karateforums.com/topic/14366-do-you-know-the-answer-to-this/ 2004-10-08T16:56:57+00:00 1 https://karateforums.com/topic/14365-inner-circle-in-the-dojo/ 2004-10-06T19:28:21+00:00 1 https://karateforums.com/topic/14364-student-retention/ 2004-10-06T22:18:27+00:00 1 https://karateforums.com/topic/14363-what-percentage-make-it-to-black-belt/ 2004-10-11T00:05:05+00:00 1 https://karateforums.com/topic/14362-a-sword-maker/ 2004-10-06T02:00:06+00:00 1 https://karateforums.com/topic/14361-eastern-verses-western-plilosihpy/ 2004-12-31T01:32:15+00:00 1 https://karateforums.com/topic/14360-kung-fu-effective/ 2004-12-07T11:45:17+00:00 1 https://karateforums.com/topic/14359-i-need-help-finding-a-jkd-instructor/ 2004-10-06T20:58:33+00:00 1 https://karateforums.com/topic/14358-crane-stance/ 2004-11-20T22:25:56+00:00 1 https://karateforums.com/topic/14357-jeff-espinous/ 2004-10-04T18:03:03+00:00 1 https://karateforums.com/topic/14356-fighting-videos/ 2004-10-28T13:27:58+00:00 1 https://karateforums.com/topic/14355-balance/ 2005-12-30T03:09:50+00:00 1 https://karateforums.com/topic/14354-what-style-do-you-study/ 2004-10-05T19:55:20+00:00 1 https://karateforums.com/topic/14353-karateforumscom-most-active-month-ever/ 2004-10-06T13:23:52+00:00 1 https://karateforums.com/topic/14348-calvin-has-your-base/ 2004-10-03T12:52:06+00:00 1 https://karateforums.com/topic/14347-wax-on-wax-off/ 2004-10-17T11:32:18+00:00 1 https://karateforums.com/topic/14346-thinking-of-karate/ 2004-10-04T15:17:17+00:00 1 https://karateforums.com/topic/14345-hello/ 2004-10-08T12:40:18+00:00 1 https://karateforums.com/topic/14344-is-kickboxing-a-sport-martial-art/ 2005-01-26T13:35:04+00:00 1 https://karateforums.com/topic/14343-why-do-most-females-like-kickboxing/ 2007-04-01T00:17:46+00:00 1 https://karateforums.com/topic/14342-new-here/ 2004-10-03T17:00:56+00:00 1 https://karateforums.com/topic/14341-swap-breakfast/ 2004-10-03T13:52:00+00:00 1 https://karateforums.com/topic/14340-bruce-lee-vs-jet-li-vs-jackie-chan-vs-chuck-norris/ 2005-03-01T10:49:43+00:00 1 https://karateforums.com/topic/14339-wushu/ 2004-10-09T22:04:56+00:00 1 https://karateforums.com/topic/14334-think-of-the-boards/ 2004-10-09T11:15:29+00:00 1 https://karateforums.com/topic/14333-how-to-put-weight-on-but-be-healthy-as-well/ 2004-10-11T23:34:51+00:00 1 https://karateforums.com/topic/14332-heres-a-gmail-invite-first-come-first-serve/ 2004-10-02T22:20:54+00:00 1 https://karateforums.com/topic/14331-why-is-this-pain-on-my-neck/ 2004-10-03T13:54:36+00:00 1 https://karateforums.com/topic/14330-starring-people-down/ 2004-10-08T22:14:44+00:00 1 https://karateforums.com/topic/14329-corkscrew-punch/ 2004-11-03T05:01:25+00:00 1 https://karateforums.com/topic/14328-what-does-it-take-to-start-a-school/ 2004-10-07T20:27:46+00:00 1 https://karateforums.com/topic/14327-stances-are-the-key/ 2005-12-30T19:20:34+00:00 1 https://karateforums.com/topic/14326-side-kick-improvement/ 2004-10-10T16:22:26+00:00 1 https://karateforums.com/topic/14325-adidas-jj-machado-gi/ 2004-11-16T10:37:48+00:00 1 https://karateforums.com/topic/14324-stances-in-karate/ 2006-02-14T01:25:36+00:00 1 https://karateforums.com/topic/14323-my-dojo-a-mcdojo-or-am-i-paranoid/ 2004-10-16T10:37:54+00:00 1 https://karateforums.com/topic/14322-what-is-a-mcdojo/ 2004-10-03T18:07:47+00:00 1 https://karateforums.com/topic/14321-my-own-okinawa-diet/ 2004-10-01T20:09:57+00:00 1 https://karateforums.com/topic/14320-hung-ga/ 2008-10-22T05:37:37+00:00 1 https://karateforums.com/topic/14319-better-cardio-high-intensity-interval-trainning/ 2004-10-01T16:40:03+00:00 1 https://karateforums.com/topic/14318-does-any-one-practice-bunkai-kumite/ 2004-10-03T18:06:08+00:00 1 https://karateforums.com/topic/14317-shukokai-tani-ha-shito-ryu/ 2011-09-10T13:49:47+00:00 1 https://karateforums.com/topic/14316-dit-da-jow/ 2004-10-05T03:34:48+00:00 1 https://karateforums.com/topic/14315-2-hours-a-day-overtraining-want-your-opinion/ 2004-10-08T12:48:55+00:00 1 https://karateforums.com/topic/14314-any-thoughts-about-poking-someone-in-the-eyes-in-a-fight/ 2004-10-04T12:27:08+00:00 1 https://karateforums.com/topic/14313-lower-leg-cramp/ 2004-10-01T14:19:09+00:00 1 https://karateforums.com/topic/14312-mt-st-helens/ 2004-10-01T21:51:39+00:00 1 https://karateforums.com/topic/14310-what-do-you-all-think/ 2004-10-08T16:13:26+00:00 1 https://karateforums.com/topic/14309-2nd-annual-arizona-wing-chun-gathering/ 2004-09-30T23:59:40+00:00 1 https://karateforums.com/topic/14308-medetation/ 2004-10-01T12:23:56+00:00 1 https://karateforums.com/topic/14307-need-help-with-an-aol-account/ 2004-10-16T00:43:37+00:00 1 https://karateforums.com/topic/14306-kicking-how-high-will-you-go/ 2004-10-08T21:12:45+00:00 1 https://karateforums.com/topic/14305-help-me-prove-someone-wrong/ 2004-10-22T23:06:49+00:00 1 https://karateforums.com/topic/14301-i-just-earned-my-black-belt/ 2004-10-06T02:58:40+00:00 1 https://karateforums.com/topic/14300-differences-between-tang-soo-do-and-tae-kwon-do/ 2005-02-10T22:14:33+00:00 1 https://karateforums.com/topic/14298-is-skipping-better-than-running/ 2004-10-06T22:18:45+00:00 1 https://karateforums.com/topic/14297-choreographed-movie-fighting-which-is-best-to-learn/ 2004-11-09T20:21:08+00:00 1 https://karateforums.com/topic/14296-staying-on-toes/ 2004-10-05T14:00:00+00:00 1 https://karateforums.com/topic/14295-evolution-of-martial-arts/ 2004-10-01T16:02:18+00:00 1 https://karateforums.com/topic/14294-leg-cramps/ 2004-09-30T07:58:13+00:00 1 https://karateforums.com/topic/14293-paulie-zink/ 2004-11-24T15:50:00+00:00 1 https://karateforums.com/topic/14292-huge-redneck-vs-one-of-my-instructors/ 2004-10-01T15:55:07+00:00 1 https://karateforums.com/topic/14291-where-to-go/ 2004-10-09T02:12:00+00:00 1 https://karateforums.com/topic/14289-hello/ 2004-10-03T12:04:09+00:00 1 https://karateforums.com/topic/14288-how-much-contact-in-kenpo-or-kyokushin-at-the-beginning/ 2004-11-03T15:53:31+00:00 1 https://karateforums.com/topic/14287-losing-my-grip/ 2005-02-15T12:50:05+00:00 1 https://karateforums.com/topic/14286-okinawan-karate-the-secret-art-of-tuite/ 2004-09-30T22:05:47+00:00 1 https://karateforums.com/topic/14285-personal-martial-arts-mix/ 2004-10-07T19:26:50+00:00 1 https://karateforums.com/topic/14284-the-martial-athlete-vs-the-martial-artist/ 2008-01-23T22:40:09+00:00 1 https://karateforums.com/topic/14283-should-i-quit-my-club/ 2004-09-30T21:13:18+00:00 1 https://karateforums.com/topic/14282-diamond-gusset-denim-jeans/ 2004-10-24T22:58:14+00:00 1 https://karateforums.com/topic/14281-free-karate-downloads-and-ebooks/ 2004-09-30T20:20:37+00:00 1 https://karateforums.com/topic/14280-cityhunter/ 2004-09-30T16:02:01+00:00 1 https://karateforums.com/topic/14279-olympic-karate-now/ 2004-10-08T21:08:01+00:00 1 https://karateforums.com/topic/14278-complete-white-belt/ 2004-10-08T16:20:37+00:00 1 https://karateforums.com/topic/14277-class-prices/ 2006-02-11T18:00:32+00:00 1 https://karateforums.com/topic/14275-do-you-have-to-recover-from-pushups-like-wieght-lifting/ 2004-09-29T02:12:02+00:00 1 https://karateforums.com/topic/14274-how-to-condition-lower-ribs/ 2004-10-21T22:52:01+00:00 1 https://karateforums.com/topic/14273-does-cuttingsculpting-help-non-superficially/ 2004-10-01T19:17:51+00:00 1 https://karateforums.com/topic/14272-any-sagawa-kara-fu-artists-here/ 2009-10-17T01:45:52+00:00 1 https://karateforums.com/topic/14271-century-ironman-or-tokaido-arashi/ 2004-10-11T02:55:49+00:00 1 https://karateforums.com/topic/14270-question/ 2004-10-05T17:56:21+00:00 1 https://karateforums.com/topic/14269-inosanto-seminar/ 2004-10-18T17:33:15+00:00 1 https://karateforums.com/topic/14268-sakugawa-no-kon/ 2004-10-02T23:29:59+00:00 1 https://karateforums.com/topic/14266-goju-ryu-karate-should-i-join/ 2004-10-06T03:09:25+00:00 1 https://karateforums.com/topic/14265-post-good-ninja-movies-here-please/ 2004-10-19T03:08:18+00:00 1 https://karateforums.com/topic/14264-the-military-jujitsu-front-kick-and-wet-paper-bags/ 2004-10-04T16:47:24+00:00 1 https://karateforums.com/topic/14263-thinking-about-boxing-sup-training/ 2004-10-07T23:23:45+00:00 1 https://karateforums.com/topic/14262-funny-video/ 2004-09-29T10:05:57+00:00 1 https://karateforums.com/topic/14261-hard-choice/ 2004-09-30T23:22:11+00:00 1 https://karateforums.com/topic/14260-filling-a-heavy-boxing-bag/ 2004-10-07T19:59:03+00:00 1 https://karateforums.com/topic/14259-kicks-to-the-face-now-allowed-in-wtf/ 2004-10-19T15:17:05+00:00 1 https://karateforums.com/topic/14258-wearing-ankle-weights/ 2004-10-01T18:21:47+00:00 1 https://karateforums.com/topic/14257-jkd-schools-around-jersey/ 2004-09-28T04:06:58+00:00 1 https://karateforums.com/topic/14256-check-this-bkj-gym-any-good/ 2004-11-10T03:07:52+00:00 1 https://karateforums.com/topic/14255-ryuei-ryu-karate-do-anan-kata/ 2004-09-28T02:32:00+00:00 1 https://karateforums.com/topic/14254-bjj-questions/ 2004-10-05T05:44:21+00:00 1 https://karateforums.com/topic/14252-true-history-of-martial-arts/ 2004-09-29T03:21:32+00:00 1 https://karateforums.com/topic/14251-hey-all/ 2004-10-13T15:40:11+00:00 1 https://karateforums.com/topic/14250-defending-yourself-with-a-knife/ 2005-01-18T22:21:36+00:00 1 https://karateforums.com/topic/14249-feeling-weird/ 2005-01-04T13:23:20+00:00 1 https://karateforums.com/topic/14246-kicks-above-the-waist-in-a-real-fight/ 2005-02-16T02:30:51+00:00 1 https://karateforums.com/topic/14243-unusual-sayingsphrases/ 2004-09-28T04:37:05+00:00 1 https://karateforums.com/topic/14242-krav-maga-any-good/ 2004-12-22T12:00:15+00:00 1 https://karateforums.com/topic/14239-my-first-muay-thai-session/ 2004-10-09T03:48:57+00:00 1 https://karateforums.com/topic/14237-best-book-for-grappling/ 2004-11-27T12:44:09+00:00 1 https://karateforums.com/topic/14236-who-out-there-takes-ed-parker-system-american-kenpo/ 2004-10-04T01:48:04+00:00 1 https://karateforums.com/topic/14234-knocking-cup-from-young-childs-mouth-with-nanchaku/ 2004-10-03T20:19:13+00:00 1 https://karateforums.com/topic/14233-the-best-martial-art/ 2004-09-29T04:49:09+00:00 1 https://karateforums.com/topic/14232-new-item-drunken-matches/ 2004-09-27T01:22:09+00:00 1 https://karateforums.com/topic/14231-flexibility/ 2004-10-03T02:55:34+00:00 1 https://karateforums.com/topic/14230-wanted-bruce-lee-glovesbong-saugrappling-gloves/ 2004-10-07T19:49:48+00:00 1 https://karateforums.com/topic/14228-kung-fu/ 2005-03-07T00:46:10+00:00 1 https://karateforums.com/topic/14227-just-started-karate/ 2004-09-30T16:08:39+00:00 1 https://karateforums.com/topic/14226-which-style-would-be-best-for-me/ 2004-11-28T09:31:04+00:00 1 https://karateforums.com/topic/14225-degrees/ 2004-10-31T00:08:09+00:00 1 https://karateforums.com/topic/14223-wanting-lightning-fast-kicks-advice-needed/ 2004-10-01T12:50:34+00:00 1 https://karateforums.com/topic/14222-whose-contributions-are-greater-west-or-east/ 2004-10-04T17:38:14+00:00 1 https://karateforums.com/topic/14221-why-is-muay-thai-so-good/ 2005-02-06T06:03:40+00:00 1 https://karateforums.com/topic/14220-just-starting-need-advice/ 2004-11-29T17:07:09+00:00 1 https://karateforums.com/topic/14219-new-to-both-martial-arts-and-forums/ 2004-10-07T13:08:39+00:00 1 https://karateforums.com/topic/14218-muay-thai-vs-jkd-kail-muay-thai/ 2005-10-11T21:32:37+00:00 1 https://karateforums.com/topic/14216-i-posted-a-topic-on-diet-plan-and-now-i-want/ 2004-09-27T20:39:08+00:00 1 https://karateforums.com/topic/14215-ase-kenpo-karate/ 2004-09-30T21:57:00+00:00 1 https://karateforums.com/topic/14213-gmail-invites/ 2006-07-06T17:21:21+00:00 1 https://karateforums.com/topic/14212-new-to-the-forum/ 2004-10-03T23:44:40+00:00 1 https://karateforums.com/topic/14209-belt-gradings-in-jiu-jitsu/ 2005-01-17T20:17:50+00:00 1 https://karateforums.com/topic/14207-hurricane-jeanne/ 2004-09-30T05:49:20+00:00 1 https://karateforums.com/topic/14206-plane-wreck-in-the-mouintains/ 2004-09-27T01:28:53+00:00 1 https://karateforums.com/topic/14205-different-styles/ 2004-09-27T05:15:27+00:00 1 https://karateforums.com/topic/14204-my-friend-was-killed-by-a-thughe-was-a-good-man/ 2004-09-30T15:58:04+00:00 1 https://karateforums.com/topic/14202-savate/ 2004-09-27T23:11:24+00:00 1 https://karateforums.com/topic/14201-hello-from-karatecom/ 2004-10-13T15:41:59+00:00 1 https://karateforums.com/topic/14199-bring-pankration-back-to-the-olympics/ 2004-09-27T17:26:52+00:00 1 https://karateforums.com/topic/14198-question-about-kindergarten-kids/ 2004-09-26T10:51:55+00:00 1 https://karateforums.com/topic/14187-24fightingchickens/ 2004-09-26T10:41:54+00:00 1 https://karateforums.com/topic/14186-moved-need-dojo/ 2004-09-30T07:01:41+00:00 1 https://karateforums.com/topic/14185-dojos-near-columbia-mo/ 2004-09-24T18:09:59+00:00 1 https://karateforums.com/topic/14184-ever-been-attacked-delt-with-with-a-real-world-quotsituat/ 2005-02-03T03:01:34+00:00 1 https://karateforums.com/topic/14183-what-size-bo/ 2005-09-12T17:58:36+00:00 1 https://karateforums.com/topic/14182-brazilian-jiu-jitsu/ 2004-11-28T00:40:50+00:00 1 https://karateforums.com/topic/14181-strength-training-for-martial-arts/ 2004-10-07T19:46:03+00:00 1 https://karateforums.com/topic/14180-korean-embroidery/ 2004-09-24T23:59:42+00:00 1 https://karateforums.com/topic/14179-did-the-okinawins-actually-fight-the-samurai/ 2004-09-27T21:33:49+00:00 1 https://karateforums.com/topic/14178-material/ 2004-09-24T11:13:06+00:00 1 https://karateforums.com/topic/14177-gday-all/ 2004-10-19T09:44:39+00:00 1 https://karateforums.com/topic/14176-iron-crane-gun-fu/ 2004-10-05T01:21:35+00:00 1 https://karateforums.com/topic/14175-capoeira-links/ 2004-10-03T05:44:20+00:00 1 https://karateforums.com/topic/14174-greetings/ 2004-10-03T12:16:55+00:00 1 https://karateforums.com/topic/14173-backyard-boxing-a-martial-art/ 2004-10-16T14:37:39+00:00 1 https://karateforums.com/topic/14172-ranking-question/ 2004-10-02T12:41:22+00:00 1 https://karateforums.com/topic/14171-fights-and-experiencesstreetfights-etcwhats-yours/ 2005-08-15T00:15:21+00:00 1 https://karateforums.com/topic/14169-should-i-learn-ninjitsu/ 2006-07-05T16:45:37+00:00 1 https://karateforums.com/topic/14168-how-do-you-practice/ 2004-09-23T23:13:23+00:00 1 https://karateforums.com/topic/14167-hey/ 2004-10-02T19:54:26+00:00 1 https://karateforums.com/topic/14166-wushu-divsions-to-be-added-to-the-aka-grand-nationals/ 2004-09-23T17:50:17+00:00 1 https://karateforums.com/topic/14165-quothonoraryquot-rank-certificates/ 2004-10-02T20:29:45+00:00 1 https://karateforums.com/topic/14164-errrrrremember-me-_/ 2004-10-04T19:20:13+00:00 1 https://karateforums.com/topic/14160-i-was-meditating/ 2005-02-10T03:00:58+00:00 1 https://karateforums.com/topic/14159-how-much-is-combat-magazine-volumes-1-amp-2-worth/ 2004-09-23T17:36:54+00:00 1 https://karateforums.com/topic/14158-wich-1-is-for-me/ 2004-09-25T15:54:46+00:00 1 https://karateforums.com/topic/14157-hello/ 2004-10-02T19:53:38+00:00 1 https://karateforums.com/topic/14156-strong-and-slim/ 2004-10-06T04:20:35+00:00 1 https://karateforums.com/topic/14155-proper-liniment-use/ 2004-09-23T08:20:59+00:00 1 https://karateforums.com/topic/14154-what-do-you-guys-think-about-mirko-cro-cop/ 2004-09-23T20:29:42+00:00 1 https://karateforums.com/topic/14153-smarter-than-your-teacher/ 2004-09-26T19:06:14+00:00 1 https://karateforums.com/topic/14152-any-sujections/ 2004-10-15T23:38:30+00:00 1 https://karateforums.com/topic/14151-hello-everyone/ 2004-10-05T22:18:25+00:00 1 https://karateforums.com/topic/14150-controlling-adrenaline-shakes/ 2006-01-17T12:15:17+00:00 1 https://karateforums.com/topic/14149-shoulder-impingment/ 2004-09-26T01:23:36+00:00 1 https://karateforums.com/topic/14148-is-there-a-complit-chinese-system/ 2004-12-08T07:52:11+00:00 1 https://karateforums.com/topic/14147-your-favorite-movie/ 2004-10-01T03:17:03+00:00 1 https://karateforums.com/topic/14146-should-learn-karate-or-a-other-martial-art/ 2004-09-23T13:39:05+00:00 1 https://karateforums.com/topic/14145-christmas-joke/ 2004-10-03T18:05:47+00:00 1 https://karateforums.com/topic/14144-girls-how-to-act/ 2004-10-10T23:30:02+00:00 1 https://karateforums.com/topic/14143-belt-ranks-in-kickboxing/ 2004-09-29T22:25:05+00:00 1 https://karateforums.com/topic/14142-learning-multiple-forms-at-once/ 2004-09-23T19:39:53+00:00 1 https://karateforums.com/topic/14141-the-mind/ 2005-02-24T22:16:56+00:00 1 https://karateforums.com/topic/14140-what-is-real-jujitsu/ 2004-10-06T17:18:08+00:00 1 https://karateforums.com/topic/14139-do-the-kihap/ 2004-09-22T20:45:51+00:00 1 https://karateforums.com/topic/14138-ancient-pankration-vs-modern-mma/ 2004-10-12T21:02:57+00:00 1 https://karateforums.com/topic/14135-could-anyone-shed-some-light/ 2004-09-22T19:30:02+00:00 1 https://karateforums.com/topic/14134-finding-a-school-on-the-chicago-south-side-suburbs/ 2004-09-22T07:44:02+00:00 1 https://karateforums.com/topic/14133-what-styles-cross-over-the-belt-on-the-back/ 2004-10-03T16:51:50+00:00 1 https://karateforums.com/topic/14132-old-school-traditional-fighters-vs-todays-mma-top-guns/ 2005-03-21T18:44:47+00:00 1 https://karateforums.com/topic/14131-cant-decide/ 2004-12-18T16:41:08+00:00 1 https://karateforums.com/topic/14130-abs-good-way-to-make-them-look-good/ 2004-10-02T04:57:29+00:00 1 https://karateforums.com/topic/14129-ortiz-vs-mezger-iii/ 2004-10-10T02:57:47+00:00 1 https://karateforums.com/topic/14128-frustrated/ 2004-09-27T13:50:54+00:00 1 https://karateforums.com/topic/14127-keeping-a-training-diary/ 2004-09-27T14:07:34+00:00 1 https://karateforums.com/topic/14126-crosstraining-which-style/ 2004-09-25T16:08:01+00:00 1 https://karateforums.com/topic/14125-what-is-real-jujitsu/ 2004-09-21T23:06:32+00:00 1 https://karateforums.com/topic/14124-what-is-your-favorate-weapon/ 2004-12-08T07:11:34+00:00 1 https://karateforums.com/topic/14123-murihei-ueshibaand-his-art/ 2004-10-01T02:45:27+00:00 1 https://karateforums.com/topic/14122-kenpo-5-swords-help/ 2004-09-29T04:09:46+00:00 1 https://karateforums.com/topic/14121-hero/ 2004-10-05T19:12:05+00:00 1 https://karateforums.com/topic/14120-tong/ 2004-09-26T20:21:40+00:00 1 https://karateforums.com/topic/14119-bo-vs-jo/ 2004-09-21T21:38:36+00:00 1 https://karateforums.com/topic/14118-benefits-of-cardio/ 2004-11-04T19:52:03+00:00 1 https://karateforums.com/topic/14117-drunken-boxing-any-advice/ 2004-12-08T06:47:39+00:00 1 https://karateforums.com/topic/14115-looking-for-capoeira-info/ 2004-09-22T20:00:08+00:00 1 https://karateforums.com/topic/14114-hey-hey-hey/ 2004-09-22T02:41:27+00:00 1 https://karateforums.com/topic/14113-ki-internal-energy/ 2004-10-08T22:08:05+00:00 1 https://karateforums.com/topic/14112-snake-fist/ 2004-11-01T06:54:49+00:00 1 https://karateforums.com/topic/14111-solid-colored-or-training-chest-protector-hogu/ 2004-09-20T23:55:55+00:00 1 https://karateforums.com/topic/14108-use-your-idle-resources-well/ 2004-10-15T15:54:45+00:00 1 https://karateforums.com/topic/14107-grappling-cross-training/ 2004-09-22T02:45:42+00:00 1 https://karateforums.com/topic/14106-taking-team-sparring-to-the-next-level/ 2004-12-02T14:34:19+00:00 1 https://karateforums.com/topic/14105-talkative-karate-friends-vs-learning-karate/ 2004-09-24T12:47:05+00:00 1 https://karateforums.com/topic/14104-mma-fightersand-martial-artist-as-a-wholepics/ 2004-09-20T15:33:59+00:00 1 https://karateforums.com/topic/14103-old-school-training/ 2004-10-01T17:46:01+00:00 1 https://karateforums.com/topic/14102-groin-injury-ruins-my-splits/ 2004-11-02T15:23:33+00:00 1 https://karateforums.com/topic/14101-whats-a-good-way-to-rid-the-aches/ 2004-09-22T07:00:48+00:00 1 https://karateforums.com/topic/14100-whos-gonna-win-the-pride-grand-prix/ 2004-09-30T23:25:07+00:00 1 https://karateforums.com/topic/14099-anybody-hear-of-dan-zan-ryu-zenyo-bujutsu/ 2007-01-24T18:40:00+00:00 1 https://karateforums.com/topic/14098-holla/ 2004-10-05T22:22:22+00:00 1 https://karateforums.com/topic/14097-sparing-and-over-protective-parents/ 2005-02-05T20:10:20+00:00 1 https://karateforums.com/topic/14096-hello-and-help/ 2004-09-22T17:39:07+00:00 1 https://karateforums.com/topic/14090-punching-information/ 2004-09-21T22:49:33+00:00 1 https://karateforums.com/topic/14089-double-test/ 2004-09-23T12:21:06+00:00 1 https://karateforums.com/topic/14088-practical-cma-styles/ 2005-03-24T21:12:38+00:00 1 https://karateforums.com/topic/14087-first-full-contact-tournament-nervous/ 2004-10-03T15:53:36+00:00 1 https://karateforums.com/topic/14086-sleeping-just-after-weightlifiting/ 2004-09-21T14:47:03+00:00 1 https://karateforums.com/topic/14085-public-notice-please-read/ 2004-10-29T07:53:53+00:00 1 https://karateforums.com/topic/14084-conflict/ 2004-10-01T17:42:51+00:00 1 https://karateforums.com/topic/14083-what-is-the-difference/ 2004-09-24T22:14:23+00:00 1 https://karateforums.com/topic/14082-uncontrolled-fighter/ 2005-04-02T16:35:21+00:00 1 https://karateforums.com/topic/14080-what-do-i-need-to-know-for-green-belt/ 2004-09-21T23:39:39+00:00 1 https://karateforums.com/topic/14079-too-late-or-just-late/ 2004-10-04T03:33:26+00:00 1 https://karateforums.com/topic/14078-do-elbows-work/ 2005-02-15T01:20:17+00:00 1 https://karateforums.com/topic/14077-a-game-plan-for-sparringfighting/ 2004-09-28T19:16:24+00:00 1 https://karateforums.com/topic/14076-kyokushin-video-clips/ 2004-09-18T19:26:44+00:00 1 https://karateforums.com/topic/14075-good-books-on-judo-and-jujitsu/ 2004-09-21T14:36:47+00:00 1 https://karateforums.com/topic/14074-jeet-kune-domost-useful-for-street-fights/ 2006-05-16T16:31:33+00:00 1 https://karateforums.com/topic/14073-a-little-help-in-tacoma-wa/ 2004-09-18T16:55:47+00:00 1 https://karateforums.com/topic/14072-tkd-websitetutorsweaponsezcersizing-tips/ 2004-09-20T02:54:27+00:00 1 https://karateforums.com/topic/14071-karate-tai-chi-training/ 2004-09-23T14:26:35+00:00 1 https://karateforums.com/topic/14070-i-want-to-learn-muay-thai/ 2004-09-23T17:19:25+00:00 1 https://karateforums.com/topic/14069-koryu-uchinadi/ 2004-09-23T19:23:22+00:00 1 https://karateforums.com/topic/14068-history-of-shotokan/ 2004-09-18T20:50:15+00:00 1 https://karateforums.com/topic/14065-disrepectful-member-in-my-shotokan-dojo/ 2004-09-25T01:06:41+00:00 1 https://karateforums.com/topic/14064-my-life-question-what-is-your-philosophy-on-life/ 2004-09-23T07:57:54+00:00 1 https://karateforums.com/topic/14063-you-are-talking-about-very-awesome-weapons-but/ 2005-05-10T03:04:20+00:00 1 https://karateforums.com/topic/14062-do-all-these-quotstratergies-and-tacticsquot-really-work/ 2004-09-25T17:32:14+00:00 1 https://karateforums.com/topic/14061-wat-is-myuai-thai/ 2004-09-23T00:38:27+00:00 1 https://karateforums.com/topic/14060-help-please-pankration/ 2004-09-20T07:03:08+00:00 1 https://karateforums.com/topic/14059-well-rounded-ma/ 2004-09-20T09:33:48+00:00 1 https://karateforums.com/topic/14057-is-wing-chun-for-a-beginner/ 2004-09-26T20:15:46+00:00 1 https://karateforums.com/topic/14055-questions-on-product/ 2004-09-19T21:50:36+00:00 1 https://karateforums.com/topic/14054-shadow-boxing/ 2004-09-24T08:46:50+00:00 1 https://karateforums.com/topic/14053-martial-arts-training/ 2004-09-21T21:08:14+00:00 1 https://karateforums.com/topic/14052-best-videodvd-site-ive-ever-seen/ 2004-09-19T14:08:23+00:00 1 https://karateforums.com/topic/14051-whats-the-best-way-to-lose-fat-while-gaining-muscle/ 2004-09-17T20:17:42+00:00 1 https://karateforums.com/topic/14050-age-limit/ 2005-02-27T04:29:34+00:00 1 https://karateforums.com/topic/14049-density-training-the-choice-for-conditioning/ 2006-11-24T09:41:47+00:00 1 https://karateforums.com/topic/14048-martial-arts-and-drugs/ 2004-09-22T01:04:14+00:00 1 https://karateforums.com/topic/14047-is-taking-a-bath-after-a-strenous-activity-safe/ 2004-09-21T03:00:36+00:00 1 https://karateforums.com/topic/14046-how-do-you-count-to-10-in-korean/ 2004-10-06T20:09:40+00:00 1 https://karateforums.com/topic/14045-judo-vs-bjj-vs-jujutsu/ 2004-09-21T22:18:28+00:00 1 https://karateforums.com/topic/14044-an-evening-with-hidetaka-nishiyama/ 2007-01-24T03:29:42+00:00 1 https://karateforums.com/topic/14043-meditation/ 2004-11-10T13:10:02+00:00 1 https://karateforums.com/topic/14042-is-my-dojo-a-mcdojo/ 2004-10-03T06:01:42+00:00 1 https://karateforums.com/topic/14041-i-need-to-know-more/ 2004-09-26T15:44:44+00:00 1 https://karateforums.com/topic/14040-shuriken/ 2004-09-28T20:33:37+00:00 1 https://karateforums.com/topic/14038-kenpo-and-kiai/ 2004-09-30T01:01:08+00:00 1 https://karateforums.com/topic/14037-drunken-boxing/ 2004-11-01T07:21:18+00:00 1 https://karateforums.com/topic/14036-shotokans-secret-the-hidden-truth-behind-karates-fighting/ 2006-02-17T06:52:07+00:00 1 https://karateforums.com/topic/14035-boxing-can-you-teach-yourself/ 2004-09-19T23:27:34+00:00 1 https://karateforums.com/topic/14034-aikidoquotthe-art-of-peacequot/ 2004-11-28T18:35:27+00:00 1 https://karateforums.com/topic/14033-bruce-lee-movie-poll/ 2004-10-16T04:33:19+00:00 1 https://karateforums.com/topic/14032-bruce-lee-best-movie/ 2004-11-09T19:32:23+00:00 1 https://karateforums.com/topic/14031-bruce-lee-and-roundhouse-kicks/ 2004-10-06T00:03:56+00:00 1 https://karateforums.com/topic/14029-random-thoughts-on-the-tournament-season/ 2004-09-19T15:47:39+00:00 1 https://karateforums.com/topic/14028-jo-staff/ 2004-09-17T16:16:03+00:00 1 https://karateforums.com/topic/14027-intoduction/ 2004-10-15T20:53:49+00:00 1 https://karateforums.com/topic/14026-kung-fu-court-in-hong-kong/ 2004-09-22T06:57:45+00:00 1 https://karateforums.com/topic/14025-brown-belt-test-on-sunday/ 2004-09-30T22:28:03+00:00 1 https://karateforums.com/topic/14024-wrestling-tips-anyone/ 2004-09-22T02:26:24+00:00 1 https://karateforums.com/topic/14023-in-one-want-another/ 2004-09-25T15:43:11+00:00 1 https://karateforums.com/topic/14022-hello/ 2004-09-16T16:34:45+00:00 1 https://karateforums.com/topic/14021-breakfast-of-champions/ 2004-10-01T21:25:59+00:00 1 https://karateforums.com/topic/14020-milk/ 2004-09-17T16:44:56+00:00 1 https://karateforums.com/topic/14019-wing-chun-tatoo/ 2004-09-17T00:15:10+00:00 1 https://karateforums.com/topic/14017-isshinryu-credentials/ 2004-11-09T19:02:03+00:00 1 https://karateforums.com/topic/14016-boxing/ 2004-09-21T12:12:17+00:00 1 https://karateforums.com/topic/14014-hello-everyone/ 2004-09-16T16:34:18+00:00 1 https://karateforums.com/topic/14013-tsuken-shita-haku-no-sai/ 2004-09-16T10:49:29+00:00 1 https://karateforums.com/topic/14012-posting-and-you/ 2004-09-16T18:30:40+00:00 1 https://karateforums.com/topic/14011-40th-annual-aka-grand-national-tournament/ 2004-09-15T17:45:53+00:00 1 https://karateforums.com/topic/14010-holding-a-stretch-on-stretch-machine/ 2004-11-01T07:58:29+00:00 1 https://karateforums.com/topic/14009-headgear-with-face-protector-mask/ 2004-09-23T19:23:31+00:00 1 https://karateforums.com/topic/14008-simplified-to-perfection/ 2004-09-22T20:48:50+00:00 1