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2005-08-26T13:21:48-07:00 1 https://karateforums.com/topic/18627-non-traditional-gis/ 2005-06-16T15:37:35-07:00 1 https://karateforums.com/topic/18626-kaizen-daily-improvement/ 2006-10-20T16:19:49-07:00 1 https://karateforums.com/topic/18625-knee-injury/ 2005-05-05T09:36:47-07:00 1 https://karateforums.com/topic/18622-long-fist/ 2005-08-04T18:04:57-07:00 1 https://karateforums.com/topic/18621-find-your-name-in-hawaiian/ 2005-05-24T05:31:07-07:00 1 https://karateforums.com/topic/18620-bismarck-nd-shorin-ryu-school/ 2005-05-05T19:55:48-07:00 1 https://karateforums.com/topic/18619-any-bathurst-people/ 2005-05-04T23:19:56-07:00 1 https://karateforums.com/topic/18618-jab/ 2005-07-08T09:33:33-07:00 1 https://karateforums.com/topic/18617-quickest-submission-moves/ 2005-05-05T13:57:09-07:00 1 https://karateforums.com/topic/18616-sparring-combinations/ 2005-05-11T03:08:47-07:00 1 https://karateforums.com/topic/18615-aikido/ 2006-09-06T21:40:09-07:00 1 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