https://karateforums.com/topic/43016-skif-transitional-announcements/ 2013-07-18T09:48:14-07:00 1 https://karateforums.com/topic/43015-1st-dan-shotokan/ 2013-07-25T15:26:50-07:00 1 https://karateforums.com/topic/43014-shotokan-karate/ 2013-07-26T14:54:51-07:00 1 https://karateforums.com/topic/43008-rest-in-peace-jim-kelly/ 2014-01-21T20:26:47-08:00 1 https://karateforums.com/topic/43005-gender-clothes-heat-layers-more-heat-more-heat/ 2013-08-28T22:10:05-07:00 1 https://karateforums.com/topic/43004-the-specialization-conundrum/ 2013-07-26T14:05:39-07:00 1 https://karateforums.com/topic/43003-modes-of-learning/ 2014-02-14T06:11:38-08:00 1 https://karateforums.com/topic/43000-favourite-martial-arts-character/ 2013-09-02T05:40:34-07:00 1 https://karateforums.com/topic/42999-more-than-one-teacher-more-than-one-promotion/ 2013-07-13T13:14:03-07:00 1 https://karateforums.com/topic/42998-advice-on-the-kugb-shodan-grading/ 2013-07-10T08:04:21-07:00 1 https://karateforums.com/topic/42997-should-the-arts-evolve/ 2013-08-25T08:33:04-07:00 1 https://karateforums.com/topic/42996-5-k-foamfest/ 2013-09-10T05:00:25-07:00 1 https://karateforums.com/topic/42995-interesting-routine/ 2013-07-10T11:10:07-07:00 1 https://karateforums.com/topic/42994-help-with-duplicate-licences/ 2013-07-13T13:37:20-07:00 1 https://karateforums.com/topic/42993-what-happens-at-a-kugb-tournament/ 2013-07-10T13:01:00-07:00 1 https://karateforums.com/topic/42992-anyone-recovered-from-a-knee-injury-with-experience/ 2013-08-25T19:09:17-07:00 1 https://karateforums.com/topic/42991-what-to-start-doing/ 2013-07-25T10:46:09-07:00 1 https://karateforums.com/topic/42990-cross-training-in-muay-thaisei-shindo-kai/ 2013-08-29T09:12:12-07:00 1 https://karateforums.com/topic/42988-throws-and-takedowns-course/ 2013-07-07T00:57:46-07:00 1 https://karateforums.com/topic/42987-how-do-you-bridge-the-gap-between-kata-and-a-fight/ 2013-07-30T09:17:24-07:00 1 https://karateforums.com/topic/42984-member-of-the-month-for-july-2013-bassaiguy/ 2013-07-11T14:24:19-07:00 1 https://karateforums.com/topic/42968-hi-everyone/ 2013-07-11T02:23:55-07:00 1 https://karateforums.com/topic/42967-black-belt/ 2013-07-11T14:18:13-07:00 1 https://karateforums.com/topic/42966-help-with-kickslower-body-strengthening-big-man/ 2013-07-03T03:43:19-07:00 1 https://karateforums.com/topic/42965-karate-sanchin-amp-sanzhan-any-connection/ 2013-08-13T16:17:44-07:00 1 https://karateforums.com/topic/42964-tournament-results/ 2013-08-16T12:48:01-07:00 1 https://karateforums.com/topic/42963-karate-in-mma/ 2013-07-06T19:03:33-07:00 1 https://karateforums.com/topic/42962-rip-lau-kar-leung/ 2013-07-02T19:24:57-07:00 1 https://karateforums.com/topic/42961-mma-kod/ 2013-07-14T08:20:30-07:00 1 https://karateforums.com/topic/42960-83-year-old-tests-for-4th-dan/ 2013-08-30T23:05:51-07:00 1 https://karateforums.com/topic/42959-promoted-to-shodan/ 2013-09-24T18:02:15-07:00 1 https://karateforums.com/topic/42958-jitsu-training-as-complimentary-training-to-karate/ 2013-10-11T07:55:19-07:00 1 https://karateforums.com/topic/42957-makiwara-pads/ 2013-06-28T16:10:18-07:00 1 https://karateforums.com/topic/42956-what-kata-do-you-prefer/ 2013-08-29T11:21:24-07:00 1 https://karateforums.com/topic/42955-what-karate-gi/ 2014-03-08T17:19:55-08:00 1 https://karateforums.com/topic/42952-stretch-daily-or-no/ 2013-06-28T14:11:38-07:00 1 https://karateforums.com/topic/42950-im-new-here-and-just-checking-things-out/ 2013-07-04T08:31:15-07:00 1 https://karateforums.com/topic/42949-kicked-out-of-the-dojo/ 2013-08-27T22:47:59-07:00 1 https://karateforums.com/topic/42948-should-i-bulk-up-or-not/ 2013-08-06T09:54:58-07:00 1 https://karateforums.com/topic/42947-the-pressure-test-of-a-testing-cycle/ 2013-07-25T10:59:06-07:00 1 https://karateforums.com/topic/42939-best-martial-artist/ 2013-09-13T11:05:05-07:00 1 https://karateforums.com/topic/42938-traditional-shotokan-karate-club-panama/ 2013-08-12T17:26:03-07:00 1 https://karateforums.com/topic/42937-traditional-karate-moves-used-in-mma/ 2013-06-28T14:12:51-07:00 1 https://karateforums.com/topic/42936-south-florida-schools/ 2013-06-26T05:17:45-07:00 1 https://karateforums.com/topic/42931-getting-back-to-training-but-a-bit-scared/ 2013-08-26T23:15:44-07:00 1 https://karateforums.com/topic/42930-what-philosophy-amp-teachings-you-hold-highest-in-your-min/ 2013-07-05T03:33:41-07:00 1 https://karateforums.com/topic/42926-reflections-on-a-dalai-lama-essay/ 2013-06-27T22:10:16-07:00 1 https://karateforums.com/topic/42923-geoff-thompson/ 2013-07-03T08:21:41-07:00 1 https://karateforums.com/topic/42922-why-no-martial-arts/ 2013-07-01T15:58:51-07:00 1 https://karateforums.com/topic/42920-hello-everyone/ 2013-07-31T03:27:38-07:00 1 https://karateforums.com/topic/42916-conscious-competance/ 2013-07-10T12:49:25-07:00 1 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2013-11-13T15:55:34-08:00 1 https://karateforums.com/topic/42852-advice/ 2013-06-04T16:40:57-07:00 1 https://karateforums.com/topic/42851-new-class/ 2013-06-05T06:15:33-07:00 1 https://karateforums.com/topic/42849-am-i-a-total-jerk/ 2013-08-23T09:45:57-07:00 1 https://karateforums.com/topic/42848-karate-cuts-10-15-years-of-your-lifespan/ 2018-10-31T04:06:21-07:00 1 https://karateforums.com/topic/42847-i-love-boxing-but/ 2016-01-15T17:51:13-08:00 1 https://karateforums.com/topic/42846-you-may-dieoh-what-a-rush/ 2013-06-16T22:23:58-07:00 1 https://karateforums.com/topic/42845-sparring-for-the-first-time/ 2013-07-03T08:15:09-07:00 1 https://karateforums.com/topic/42844-are-the-mechanics-in-place/ 2013-06-10T11:08:30-07:00 1 https://karateforums.com/topic/42843-the-lions-tour-australia/ 2013-06-01T13:09:15-07:00 1 https://karateforums.com/topic/42842-john-titchen/ 2013-06-03T14:54:51-07:00 1 https://karateforums.com/topic/42834-4th-kyu-grading/ 2013-06-08T06:58:38-07:00 1 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https://karateforums.com/topic/42390-training-the-mind/ 2013-04-24T22:11:41-07:00 1 https://karateforums.com/topic/42389-karate-documentary/ 2013-03-25T13:05:22-07:00 1 https://karateforums.com/topic/42388-new-sparring-gear-concepts/ 2013-03-06T04:59:03-08:00 1 https://karateforums.com/topic/42387-first-tournament/ 2013-03-06T12:24:03-08:00 1 https://karateforums.com/topic/42386-gym-workouts-for-kyokushin-training/ 2013-03-30T09:28:35-07:00 1 https://karateforums.com/topic/42385-aikido-vs-jiu-jitsu/ 2013-03-11T05:47:45-07:00 1 https://karateforums.com/topic/42384-advice-please-acl-amp-meniscus-knee-reconstruction-surge/ 2013-03-04T03:14:32-08:00 1 https://karateforums.com/topic/42383-open-cometition/ 2013-03-25T14:07:19-07:00 1 https://karateforums.com/topic/42382-etiquette-of-kids-as-instructors/ 2013-10-07T13:57:25-07:00 1 https://karateforums.com/topic/42381-how-do-you-read-your-opponent-when-standing-in-bjj/ 2013-03-03T06:36:13-08:00 1 https://karateforums.com/topic/42380-bjj-black-belt/ 2013-03-07T20:07:48-08:00 1 https://karateforums.com/topic/42379-member-of-the-month-for-march-2013-andym/ 2013-03-12T12:35:43-07:00 1 https://karateforums.com/topic/42378-private-training/ 2013-03-25T13:12:13-07:00 1 https://karateforums.com/topic/42377-hey/ 2013-03-05T03:00:53-08:00 1 https://karateforums.com/topic/42376-sword-fighting-in-chilean-prisons/ 2013-07-22T19:14:14-07:00 1 https://karateforums.com/topic/42375-is-this-normal/ 2013-09-23T04:12:49-07:00 1 https://karateforums.com/topic/42374-improving-my-kicking-power/ 2013-08-24T00:28:02-07:00 1 https://karateforums.com/topic/42371-how-to-do-a-roadmap-for-learning-bjj/ 2013-03-02T23:38:49-08:00 1 https://karateforums.com/topic/42370-who-is-your-bjjgjj-hero/ 2013-03-04T09:29:39-08:00 1 https://karateforums.com/topic/42369-what-are-the-one-step-sparrings-tang-soo-do/ 2013-03-01T05:03:11-08:00 1 https://karateforums.com/topic/42368-shukokai-5th-kyu-grading/ 2013-03-04T10:19:30-08:00 1 https://karateforums.com/topic/42363-do-you-wear-a-mouth-guard/ 2013-03-01T22:03:21-08:00 1 https://karateforums.com/topic/42361-hojo-undobody-conditioning/ 2013-03-04T15:24:17-08:00 1 https://karateforums.com/topic/42360-ramon-dekkers-passes-way-at-age-43/ 2013-08-24T00:32:10-07:00 1 https://karateforums.com/topic/42359-top-takedowns-for-bjj/ 2013-03-18T10:37:33-07:00 1 https://karateforums.com/topic/42355-what-is-your-favorite-bjj-sweep/ 2013-03-03T15:47:28-08:00 1 https://karateforums.com/topic/42354-what-karate-styles-do-you-train/ 2014-09-01T06:22:19-07:00 1 https://karateforums.com/topic/42352-new-instructor-teaching-kids/ 2013-08-27T22:51:45-07:00 1 https://karateforums.com/topic/42345-question-about-karate-gi-size/ 2013-03-20T19:53:43-07:00 1 https://karateforums.com/topic/42344-what-martial-art-do-you-prefer/ 2013-07-09T14:03:01-07:00 1 https://karateforums.com/topic/42343-hello-from-spain-europe/ 2013-03-04T10:25:38-08:00 1 https://karateforums.com/topic/42342-tang-soo-do/ 2014-04-15T06:40:20-07:00 1 https://karateforums.com/topic/42341-wing-chun-documentary/ 2013-06-10T11:06:34-07:00 1 https://karateforums.com/topic/42340-hellow-my-fellow-karatekas/ 2013-03-04T10:23:15-08:00 1 https://karateforums.com/topic/42339-student-teaching-the-teacher/ 2013-03-03T15:14:42-08:00 1 https://karateforums.com/topic/42338-practical-application/ 2013-02-24T23:41:50-08:00 1 https://karateforums.com/topic/42337-should-i-get-a-new-belt/ 2013-08-27T22:36:42-07:00 1 https://karateforums.com/topic/42335-do-you-carry-a-kubotan/ 2013-03-07T11:54:42-08:00 1 https://karateforums.com/topic/42334-starting-a-martial-arts-eventadvice/ 2013-03-01T11:07:34-08:00 1 https://karateforums.com/topic/42333-good-translations-of-the-art-of-war/ 2013-02-24T14:06:42-08:00 1 https://karateforums.com/topic/42332-blitzsport-sparring-set/ 2013-02-24T15:11:44-08:00 1 https://karateforums.com/topic/42331-i-won-1st-place-in-golden-empire-championship/ 2013-03-01T11:32:56-08:00 1 https://karateforums.com/topic/42330-respecting-your-higher-ranks/ 2016-10-04T16:09:58-07:00 1 https://karateforums.com/topic/42329-shito-ryu/ 2013-03-25T14:24:07-07:00 1 https://karateforums.com/topic/42328-sparring-question/ 2013-09-13T13:32:22-07:00 1 https://karateforums.com/topic/42327-how-long-does-it-take-to-get-blue-belt/ 2013-03-01T07:30:38-08:00 1 https://karateforums.com/topic/42326-bonsai-tree/ 2013-02-24T06:51:02-08:00 1 https://karateforums.com/topic/42325-at-what-grade-do-you-start-kumite/ 2013-02-24T12:36:48-08:00 1 https://karateforums.com/topic/42324-average-length-of-your-karate-class/ 2013-02-23T10:26:30-08:00 1 https://karateforums.com/topic/42323-first-competition/ 2013-03-02T15:21:15-08:00 1 https://karateforums.com/topic/42322-tang-soo-do-i-need-to-improve-in-sparring/ 2013-03-13T23:47:36-07:00 1 https://karateforums.com/topic/42321-learning-different-mas-your-experience/ 2013-03-03T15:31:55-08:00 1 https://karateforums.com/topic/42320-jui-jitsu-test/ 2013-03-09T15:51:05-08:00 1 https://karateforums.com/topic/42319-what-game-are-you-currently-playing/ 2013-10-23T03:06:05-07:00 1 https://karateforums.com/topic/42318-best-traditional-karate-in-pa-or-de/ 2013-02-22T18:45:47-08:00 1 https://karateforums.com/topic/42317-eskrima-anyone/ 2013-02-25T07:50:43-08:00 1 https://karateforums.com/topic/42311-how-many-have-switched-from-karate-to-kung-fu-or-vise-versa/ 2013-04-11T07:34:04-07:00 1 https://karateforums.com/topic/42310-karate-shoes/ 2013-02-20T09:35:25-08:00 1 https://karateforums.com/topic/42309-agility-and-balance-help-in-sparring/ 2013-02-26T08:49:38-08:00 1 https://karateforums.com/topic/42308-hello-there/ 2013-03-04T06:54:50-08:00 1 https://karateforums.com/topic/42307-divisons-in-underbelt/ 2013-02-21T14:04:44-08:00 1 https://karateforums.com/topic/42303-tips-for-twosomes/ 2015-04-03T20:05:49-07:00 1 https://karateforums.com/topic/42302-foot-sweeps/ 2013-02-20T03:01:21-08:00 1 https://karateforums.com/topic/42300-tell-me-about-the-golden-gloves/ 2013-02-18T11:33:45-08:00 1 https://karateforums.com/topic/42297-testing-for-my-green-belt-6th-gup/ 2013-03-07T15:55:28-08:00 1 https://karateforums.com/topic/42296-kyokushin-dojo-near-slough/ 2013-03-03T12:26:55-08:00 1 https://karateforums.com/topic/42295-do-karate-schools-suspenddemote-black-belts/ 2013-08-25T05:25:47-07:00 1 https://karateforums.com/topic/42292-wish-me-luck-on-february-23-on-saturday/ 2013-02-21T20:21:57-08:00 1 https://karateforums.com/topic/42291-does-any-one-have-a-good-functional-training-routine/ 2013-09-20T14:34:11-07:00 1 https://karateforums.com/topic/42289-effective-karate-techniques/ 2013-03-26T11:18:31-07:00 1 https://karateforums.com/topic/42287-everything-starts-with-technique-but-tech-isnt-everything/ 2013-02-22T12:36:09-08:00 1 https://karateforums.com/topic/42286-itf-kicking-terminologylooking-for-clarification/ 2013-02-20T17:23:19-08:00 1 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https://karateforums.com/topic/42206-cross-training-complimentary-or-contradictory/ 2013-02-02T12:10:24-08:00 1 https://karateforums.com/topic/42204-improving-sparring-gear/ 2013-01-30T04:07:57-08:00 1 https://karateforums.com/topic/42203-whos-who/ 2013-02-23T12:57:47-08:00 1 https://karateforums.com/topic/42196-does-karate-training-make-work-and-home-better/ 2013-02-03T10:57:10-08:00 1 https://karateforums.com/topic/42191-just-introducing-myself/ 2013-02-04T11:11:13-08:00 1 https://karateforums.com/topic/42189-glory-rules/ 2013-01-27T12:16:34-08:00 1 https://karateforums.com/topic/42187-jrharbar-introduction/ 2013-01-28T08:17:07-08:00 1 https://karateforums.com/topic/42185-when-you-have-one-of-quotthosequot-days/ 2013-01-28T02:49:44-08:00 1 https://karateforums.com/topic/42184-moobs/ 2014-08-06T05:06:13-07:00 1 https://karateforums.com/topic/42183-please-advice-1st-time-kumite/ 2013-02-27T02:11:40-08:00 1 https://karateforums.com/topic/42182-the-kyokushin-kick-vs-thai-kick/ 2013-06-24T04:01:34-07:00 1 https://karateforums.com/topic/42181-two-part-question-backfist-vs-jab-and-karate-blocks/ 2014-04-30T20:50:00-07:00 1 https://karateforums.com/topic/42180-knees-soon-to-be-fixed/ 2013-02-12T14:38:10-08:00 1 https://karateforums.com/topic/42179-kata-blocks/ 2013-05-15T11:56:50-07:00 1 https://karateforums.com/topic/42178-basic-does-not-mean-easy/ 2013-01-26T19:17:11-08:00 1 https://karateforums.com/topic/42177-top-10-reasons-to-train-jiu-jitsuget-better-at-jiu-jitsu/ 2013-03-09T12:59:48-08:00 1 https://karateforums.com/topic/42173-hi-_/ 2013-01-26T19:54:42-08:00 1 https://karateforums.com/topic/42172-the-atas-10-class-management-skills/ 2014-08-19T08:42:00-07:00 1 https://karateforums.com/topic/42169-belt-display-rackscases/ 2013-01-22T17:45:35-08:00 1 https://karateforums.com/topic/42166-how-would-have-mma-evolvedif-the-gi-was-still-allowed/ 2013-03-25T14:35:23-07:00 1 https://karateforums.com/topic/42165-full-contact-or-non-full-contact/ 2014-10-03T08:22:16-07:00 1 https://karateforums.com/topic/42163-too-flexible-for-aikido/ 2013-02-05T10:50:18-08:00 1 https://karateforums.com/topic/42161-maxims-of-special-significance/ 2013-02-10T22:17:34-08:00 1 https://karateforums.com/topic/42159-associations/ 2013-01-22T12:48:25-08:00 1 https://karateforums.com/topic/42158-wado-ryu-books/ 2013-02-25T02:34:53-08:00 1 https://karateforums.com/topic/42156-competition-rules/ 2013-01-20T08:52:02-08:00 1 https://karateforums.com/topic/42154-open-hand-hook/ 2013-01-21T07:27:21-08:00 1 https://karateforums.com/topic/42153-white-to-black/ 2013-04-24T15:48:08-07:00 1 https://karateforums.com/topic/42152-what-is-karate1-premier-league/ 2013-01-19T09:24:27-08:00 1 https://karateforums.com/topic/42151-tournaments-and-martial-arts-meet-ups/ 2013-01-24T21:10:28-08:00 1