mobibb

Thank you so much for all the good advice. I will slow down and make sure my hips are driving my motions. I've already practiced this a bit tonight and can feel the difference. Thanks again.

Another analogy might be that when I complete a motion I go to far and then when I correct it, I have to move slightly. Either way, I need to know how to stabalize my hips or at least control them. Do you think slowing my forms down might help and then after the correction is solid in my mind and form, pick up speed again?

I think they mean my hips hit the spot and then go slightly out again before completing the motion. In other words, my belt knot moves too much when it should be stationary due to a completed motion.

In my forms I do what they call double hipping. Please describe to me what this is and if at all possible please tell me the steps in correcting this nasty habit. Thank you.