bullydog29
-
Posts
3 -
Joined
-
Last visited
Everything posted by bullydog29
-
training: heavy bag or Century BOB(standing dummy)
bullydog29 replied to poisendhearts's topic in Equipment and Gear
They both have a place in training. BOB is great for powerhitting and realistic targeting. The heavy bag is great for stamina when used correctly, IMO. -
I wanted to introduce myself. I am a Karate instructor, and have been involved in the Martial Arts for 26 years. I currently hold three ranks: 1st degree black belt in Taekwondo, a 3rd degree brown in Shotokan, and a 3rd degree black in Kempo. I also run an online equipment store called https://www.bullyskarateshop.com I'm looking forward to talking with you all about our great sport.