Haru

Thats ok i didnt expect anyone to share it so freely. Would proof of my school help?

I have recently been studying the iron palm technique but i cannot fully understand how to concentrate enough force into the basic iron fist (or palm its name has been changed throughout time). Does anyone know how to fully concentrate enough force to make the iron palm a respectable move? As done by masters (yes i know it takes many MANY years to master this move it can do many extranordanry feats) but i know that even a basic monk trained in the basic form can concentrate quite a bit of from into it. If anyone can help e-mail me to therealcell@hotmail.com i would be interested to discus forms for this techinique.