I was just curious to those black belts out there what their black belt promotionals consisted of. For instance, mine was about 4 1/2 hours long: 20 minutes of speeches, 30 minutes of warming up excersises, an hour of intense drills and technique combinations, another hour of doing our entire past of katas, about another fifty minutes of self defenses against eachother, another hour of sparring eachother and our extreme higher ranks. Just curious about other's experiences.