I think someone stated that if you do not do atleast one flip in your form you lose the is not the truth I've been on tour doing xma for a while and just got back from all first places in every one and I haven't done a single flip trick or multiple spin kick. Have just been really intence and good choreagraphy that's all you need to win any competition and it will be just as entertaining as any flash based form they are very entertaining to watch and xma is this It is to get youth and anyone else into martial arts. No one does just xma. that is stupid. Like one purson said how can you do 7 kicks at once without haveing good standings in traditional footwork or martial arts