I go to tournaments a little more relaxed I take a kata (heavier gi) gi for kata so it is nice neat and clean looking A belt obviously Then I just have a small adidas pull string backpack sack thing whic contains: Blue and Red WKF Handpands (depending on which side I am on) White AAU handpads (for AAU tourny's and PKC if im not on red side) Mouthpiece tape cup and supporter head gear (i hang it off one of the strings on the bag) Shinpads (i put them in my head gear) and a bottle of water and possibly an energy drink That is what is in my tournament bag Hope this helps -Kyle