Shaolin Kuntao is based on the five animals- tiger, crane, leopard, snake and Dragon. There are also some sub animals used, Mantis, white ape, eagle ect.. All the forms are animal based. So if you are doing a snake form it is mostly on the ground with lower stances. A leopard is a small cat, It uses it speed and agility to hunt and fight with. The leopard forms I know use both the ground and jumping techniques. Leopard forms get me out of breath. Shaolin Kuntao is considered a soft style, but trust me it can be anything but soft.