benji

think i'll leave this to a life or death situation thanx for telling me the damage it will cause and the legal stuff!!!!!

I've heard that a kick to the kneecap is a good selfdefence move. Do you throw this kick to the front of the knee or do you mean a round kick to the knee. I would like to know how to execute it for school if I needed to defend myself. Regards

I'm thinking about about buying a good instructional muay thai book or video. Does anyone have any? aaAlso are their any muay thai training sites out there I can't seem to find any.

My jab has good technique but wo't land unfortunately. One last question when you throw the 1-2 combination do you throw the jab to one side of the face then the cross to the other?

When you say footwork should I throw my punches whilst consantly moving I can land my kicks but have trouble with punches.

I've been training a month.

I'm confused people say you use the jab to set up other punches. I can never seem to land my punches after the jab. Is it because you have to come in on an angle. I'm open to advice Thanks

I currently do muay thai and am stuck with sparring. i can't really land my punches. Anyone got any good combos I can try and any advice? Also whats the best way to get from long range to short range.