Can someone help me decide a martial art form to take. I've studied some Karate as a teen(blue belt) and was always a fairly good street fighter...haven't needed to defend myself in years though. I'm 46yrs old, 5'8" w/large, strong upper body and legs are quite stretched (can kick 6'10" very easily). My problem is my left arm was badly injured a few years ago and now I find that I can't defend myself as I would like to...got my head handed to me in a friendly sparring match...very embarassing. I want to get back to the confidence I've always had.
