I am pleased to join this forum. I am a Nidan in Kyokushinkai Karate. Learned under the late Shihan Don Buck, and Sensei Gary White. I was an assistant instructor in this style for over five years. I have also studied akijutsu, and TKD ( and a few other arts ) though I have not attained Dan in these. After a recent attack, I have had a change in my attitude about my training. While I did well, I reallized that I had not taken my training seriously enough. Now I am a serious student of the arts of war, and am looking to broaden my knowledge. I also want to help anyone that walks similar paths, if at all possible. Someday, I hope to write a book on the different methods of training in the Martial Arts. So, If you have any methods of training that you particularly like (or hate) to do. I would appreciate it if you would share the knowledge.