danieldc

http://ciudad.latinol.com/etkdpanama/videos.htm Just click on the images. Runs in WinMedia Enjoy

Searcher, try this: Remember a catapult or a tremuchee. Try it wht an Ap Shagi. Put yuor knee up as fast as u can and as hi as u can, then let go the rest of the leg. Then try wt a bandal and a dollio the same way. Remember roll the hips

I used to think that, but now i practice TKD I realice that it isnt so. The position in unstable at the oponet`s eye, so u could move w/out being noticed. When u got kicked or punched your "jumping movement" helps to avoid any damage. Make a test. Take a shield and make someone kick it 2 times. Fist u r firm stand, 2nd u r litely jumping.

Jaja i know wt u mean, cannt walk propietly, like u just came from a heavy horse riding. I help my self whit a massage shower, really helps. Wt do u use?

Kicks, let me give the web http://ciudad.latinol.com/etkdpanama/index.html I have a few shotokan pals wit us in our academy, ask our instructor about it, they can understand u in english. info@etkpanama.com