First of all, thank you for reading my post. I've been training Muay Thai for nearly a year, (I know this is the TKD section) and most schools don't really do any high kicks and spinning things.. now I feel really lucky because my sifu also did many other martial arts like TKD, karate, kung fu .. he is also teaching us those technique's. Now the problem is that i'm not the guy who can just stick one leg in the air .. Recently I caught a pain in my left hip.. now I stopped training to let it heal, my teacher told me to rest and that he had the same mostly when he trained TKD because of the many kicks he had to do. Any of you who are doing TKD who reconize the problem I have? I wondered if someone maybe had some tips to make a good recovery from this etc'. *btw, I have to go to college on bike everyday.. takes me 30min to get there or 15 if I really put everything I have in to it and don't have any red lights against me .. but won't bikecycling be very bad to this injury? I hope someone can give me some nice feedback
