truly the only way to get better and get more respect is to go in to the fight with a good adittude and a willing ness to learn because when i was a young fighhter I was always put up against bigger and better people then me but know I get to teach the untrained fighters and thanks to me fighting higher belts I had more respect and I earned more respect from the other students and when I went to tournments it was so much easier for me to win and spot openings in my competion so just don't get frustrated and keep up the good work