Thankyou so much for your encouragement! I'm back from the clinic and icing my arm. It was a wonderful experience. I've been to a clinic before but I was only a yellow belt then and didn't truly appreciate it. He can be a funny guy actually, he was showing us how to do kicks and he started hopping around . But, he is veeeery demanding. He had us doing self defense techniques, and he yelled at an entire setion of belts in Japanese, we looked at each other with blank faces but we kept working, only much harder...which is difficult when you're very tired from already working hard. He remembered my mom from the 1960's when she took from him and he signed my obi! too cool! Anyway, going made me wish that he gave clinics more often, it was a fantastic experience. If any of you get the oppurtunity to go to one, go!