Hello all. I use to be heavily into Kung Fu and Shaolin Kempo Karate until I got injured pretty bad and had my daughter. That was 5 years ago. I want to get back into it, but I am so out of shape and scared of getting hurt again. Maybe some people can encourage me to get back. I know it would be good for me. Maybe they have a tamer form of Martial Arts? I am only one belt away from my Black. I am chicken!! ISDIGIRL