betty

u guys rock! thanks for all the input on triangulation effects with punches!

can anyone please explain in detail what a triangulation effect is, i hadn't heard of that before. Does this effect have to do w using a kenpo fist? is this specifically for punches to the body since the angling is downward? thanks betty

funny, i'm in olympia too. at my school, we use like 200 lbs heavy bags and do tons of kicks at least 3 or 4 days a week. i'd say several hundred kicks per class, although we don't concentrate on kicks every day