JH1985

Thx for the info. guys I think I've got it now, after some practice last nite I can do it..not as hard as Ithought lol! Thxonce again

hey peeps, since I have never studied any martial arts I have no idea what I'm talking about, but I'll give this my best shot I have seen on various occasions people flip off the floor lying on their back, they launch themselves upright and land on their feet! Is there a name for this, it would make like a lot more simple! Is it hard to perform?? well thx James