And I must say I was pretty impressed. The only background I have in MA is in Shotokan and watching the stances, techniques and so forth it looks like its way different than what I have been doing. In a good way though. My question to you folks that practice American Kenpo: Is AK just the techniques or do they teach different strikes, kicks, joint locks outside of what you see inside the specific techs? Is there Kata? And the way the instuctor was teaching was geared more toward real life situations, so is this a tournement friendly style? Thanks!