NEWBIE101

LOL we'll just have to see.

Cool guys. Thanks for the feedback!

Yea, this is just to get me back into the swing of the things. I still remember a lot of my kata's and combinations I used to do but was gonna start doing them in a couple of weeks. My main problem is that I've lost a lot of flexibility. I used to do Shaolin Kempo Karate, a form of kung-fu.

I believe it was called Shaolin Kempo karate, some sort of kung fu if I can remember correctly. I started when I was 4 and moved up some of the earlier ranks quite quickly. Thanks for the welcome guys.

Hey everyone. Been out of the whole MA scene for about 7 years now. I'm a former black belt and would like to get back into the swing of things. Tell me what you think of my daily training to get the basics down again. Please excuse my lack of knowledge for the names of techniques, feel free to correct me. 25 Front Punches each arm 25 Underhand Punches each arm 25 Two Hand Punch Combinations 25 Block and Punch Combinations 25 Front Kicks 25 Side Blade Kicks 25 Block and Kick Combinations I do dynamic stretching to begin with and static stretching at the end. So what does everyone think? As time goes on I will make my training more advanced with combinations, roundhouse kicks, axe kicks, etc.

I got my black belt in karate when I was 10 years old and am looking to get back into the swing of things again. I'm 17 now, in good shape, and still remember some of my stuff. I look forward to participating. This seems like a nice place. Matt