jac

Wow...impressive. I am looking for someone to train with?

What style do you study?

I am up in the Poway area.

Yeah...tell me about it.

Just wondering if anyone wanted to train a couple days a week? I went to a local Shaolin Kempo school...I used to teach at this franchise (on the east coast) and they wanted me start with classes again. I forgot most of my material and just wanted the instructor to help me with the material I forgot. I asked him if he would help on the side and he basically said no. I was like WTF...he wanted me to join again at 165.00 a month. Prices sure have jumped since I was teaching. Oh well....anyone interested??? Thanks, Jason

I know how to do heavybag workouts...just asking for different ideas. I see you study TKD...that's a good sport.

Why it have been better? The bag is only 100 bucks. Anyway, I am not looking for specific kempo workouts(I should have made that clear). I am looking for any kind of boxing/kickboxing wprkouts. ie:jab the bag for 30 seconds, or jab, punch then a hook punch...stuff like that. Thanks, Jason

Hey everyone, First post here. Anyone have a few good heavybag workouts? I am a Black Belt in Shaolin Kempo and have been out for about 5 years. I just bought a heavy bag and want to start back up again. Thanks, Jason