workman43113

im from columbus ohio i train in bjj, muay thai, boxing, judo, wrestling i am a semi pro fighter and i own a fitness club and train with the likes of mark coleman kevin randleman wes simms and thats just to name a few

i do challenge mcdojo practitioners like yourself all the time and have defeated many kung fu styles ant other martial arts it is my duty as a tru self defense buff to defraud all these fakes that instill a false sense of security in there students

if you dont spar full go your techniques will be useless basically if you dont do it how you would as close as possible in real life it wont work if you dont spar full contact your not learning self defense in the way its meant to be taught a lot of morons on this forum will tell you otherwise but then again they would get beat down by someone with 3 months of wrestling experience

none are very effective and i challenge a practitioner to show me otherwise