Adrian1030

Hey Grrr Yeah i have trained with GKR now for 3 years - Love it!! Actually graded last tues night feeling pretty good!! Had to spar for about 40 mins 12 ppl pretty much full contact. Makes you feel like you earn your grade. Looking forward to BB!! To everyone else - If you have watched the Jet Li movie "Cradle to the Grave" you should have seen him do the fingertip strike and floating rib pull out move. It's towards the end of the movie but i can't remember the exact point. It worked on that opponent!! C yas

Hey Guys One possible application I was taught of the moves after the double wrist grab is haito strike to the opponents right elbow (with your right hand) then grab their right wrist (with your right) and execute a nukite uchi to the area just under the rib cage and pulling out the floating rib.