Please, what I am about to say is not meant to offend anyone or their type or style of Martial Arts. I have great respect for people who have trained hard and are the best they can be at their art. But.... I have been taking TKD classes for a year and half and have gotten very little practical real life fighting and defence experience from it. I am big have alot of power, high endurance(run 4-5 mile) and can take a pounding but I am slow, not very flexable have a poor turning kick, fair right side kick, poor left side kick and a good front kick and ax kick and a killer punch. During sparing the instuctor matches us up. only light contact is allowed no hits to the head(except kicks) or below the waist, no knife hand or back fist. So you might as well tie both hands behind my back, I got nothing to fight with. So I end up kicking a little he kicks a little and back and forth we go. This is a bunch of *. In real life I would have walked into his attact grabbed his leg from one of his many kicks run towards him while holding his leg and slam him into a wall or the ground with my shoulder, then punch the hell out of him on the ground. the fight would be over in 50 sec. Who needs TKD to defend themselves other then women and people of small stature? Here I though martial arts was this magic way of fighting. Boy was I wrong ok done venting, got to go catch a TKD class.