What are the different styles of tai chi taught today? In Canada, I see alot of Taoist Tai Chi, how does it differ from other forms? I've learned 3 movements and have to admitt, it's one of the hardest workouts to perform. It's not physically difficult, but mentally difficult. I find it hard to slow down, the balance required really helps to give the helps and legs some work. Does anyone on this forum study Tai Chi? Which style? Peace