Hi I recently attended a Lau Gar Kung Fu Seminar and the Sifu for the day went through the first half of the Lau Gar Fist, unfortuantly I missed the second day of this seminar. Kung Fu is not my disipline as I study Goju Ryu Karate (Yes I know it is based on White Crane and Tiger Kung Fu). Does anyone have any information on this form that they could email, such as a description a video of the Form or pictures of the form as I would like to learn the rest of this form. I live in the UK and there is no Lau Gar clubs near where I am. Regards 1druid1
